If you've been diagnosed and or have questions about a mental health illnesses. You might be looking for more information. This link will provide more information about the specific Mental Health Illness
Click the Link below
Anxiety
An anxiety disorder interferes with daily activities such as schoolwork, job performance, and relationships. Many children and adults struggle with feelings of anxiety. In fact, the National Institute of Mental Health reports that in the U.S. 1 in 8 children and approximately 1 in 6 adults are affected by anxiety disorders.
Worry Wise Kids (Parenting Tips)
What to Do (and Not Do) When Children Are Anxious
Child & Adolescent Anxiety Treatment Programs (Boston University Program)
Anxiety Wellness Center Articles and information on coping with anxiety
How To Help A Child Struggling With Anxiety: Article
Managing Toxic Worry: Article
Depression
Depression is the Feeling sad, hopeless, or irritable a lot of the time it is not wanting to do or enjoy doing fun things. People can show changes in eating patterns – eating a lot more or a lot less than usual, changes in sleep patterns – sleeping a lot more or a lot less than normal, changes in energy – being tired and sluggish or tense and restless a lot of the time. They also might have a hard time paying attention, might feel worthless, useless, or guilty but also might be showing self-injury and self-destructive behavior. Please go to
Teen Helplines for support
Anxiety and Depression (CDC)
Mood Disorder
Depending on age and the type of mood disorder, a person may have different symptoms when they become depressed. The following are the most common symptoms of a mood disorder:
Ongoing sad, anxious, or “empty” mood
Feeling hopeless or helpless
Having low self-esteem
Feeling inadequate or worthless
Excessive guilt
Not interested in normal activities or activities that were once enjoyed, including sex
Relationship problems
Trouble sleeping or sleeping too much
Changes in appetite or weight
Decreased energy
Trouble focusing
Less able to make decisions
Frequent physical complaints (for example, headache, stomachache, or tiredness) that don’t get better with treatment
Running away or threats of running away from home
Very sensitive to failure or rejection
Irritability, hostility, or aggression
Repeated thoughts of death or suicide, planning for death, or wishing to die
Guidance for Parents:
Model healthy coping skills
Watch for behavior changes
Keep communication open and honest
Create a routine and set clear boundaries at home
Let them know they are loved and supported.
Provide positive feedback and encouragement
Encourage joyful movement.
Talk about emotions and feelings regularly.
Get professional help if needed (Counseling)
Get in touch with your child's School Counselor or Social Worker if you have non-emergency Mental Health Questions or Concerns
If you or your child are experiencing any mental health crisis
CALL Mobile Crisis Intervention (800) 640-5432
PLEASE call SAMHSA’s National Helpline at 1-800-662-HELP (4357)
OR call the police department at 911
OR drive them to the nearest Hospital's Emergency Department