FCUSD Virtual Calming Room

Welcome! The FCUSD Virtual Calming Room is a place for students, parents, and staff to find tools, activities, and strategies for managing stress and overwhelm. Take some time for yourself and explore!

Disclaimer: The following links are for educational purposes and are not intended as a psychological intervention or for use in an emergency. If you are in need of immediate support, you contact the Suicide Prevention Hotline at 800-273-8255 or text HOME to 741741 to reach a crisis counselor.