Reflection Retreats
Space and Community to Pause and Ponder
Does this sound like you?
You are tired and overwhelmed by the everyday buzz and fuzz.
You want to think about deep questions but never find the occasion to do it.
You feel alone with your existential questions and do not find peace to reflect on them.
Imagine you can...
Turn off for one day, get away from the noise of the city and embrace nature.
You can take time to think and reflect on matters that occupy your mind.
You are in a group of like-minded and like-hearted people who wonder about the same questions.
Autumn Equinox Reflection
Walk in Berlin
When? Sunday, 22 September, ca. 11.00-17.00
Where? Nature reserve from S-Buch
Online Reflection Hour
When? Monday, 23 September, 18.00-19.00
Where? Zoom-room from home
We're fast approaching midsummer. What a crazy pace! Treat yourself to one day outdoor reflection and digital detox!
What will we do? The day will be a mix of
Walking and embracing nature: you will learn a mindfulness tool
Time for quiet and self-reflection
Guided small group conversations with the help of reflection cards
Free time to be alone or to be in the group.
Use this day to pause and reflect on how far you've come this year.
Why should you join?
Dedicate time to consciously check in on your well-being
Gain clarity in your thoughts and a sense of tranquility from the walk
Practice a mindfulness technique
Meet like-minded nature-lovers and appreciate the outdoors together
Get your exercise: your daily stepcount (and more!)
Gain new perspective and insights from the group.
How can I register?
As you sign up via the form, you will see a direct link to transfer the fee on PayPal. If you do not use PayPal, you can indicate your preferred payment method.
In order to make the event accessible, I use a sliding scale.
Regular price: €15.
Discounted price: €5. If you are facing financial difficulties, just opt for this option.
Supporter price: €25. Choose this option, if you would like to make it possible for other to join at a discounted rate.
What is included in the price?
Guided exercises and facilitated activities
Community leader & guide for the day
Material for exercises (yes, you can take some of it as memory)
WhatsApp group with confirmed participants
Digital photo folder: photos taken by a photographer*
A small snack
What is not included in the price?
Public transportation
More snacks (aka lunch pack)
Water or other drinks
FAQ
Can I invite a friend?
Of course, the more the merrier. Please sign up separately.
What do I need to bring?
The most important is comfortable and weather-appropriate outfit, especially shoes (hiking boots).
Make sure to bring water and food. I will provide some snacks but those do not replace a full meal.
Can I join just for a part of the walk?
Unfortunately, that is not possible. The event is designed to take place from 11.00 to 17.00.
However, if there is any part of the activities that you do not feel comfortable joining, you can always take a break.
If you are looking for a shorter experience, I suggest you join the Walk & Talk in Berlin.
How fit do I need to be?
This will be a nice long stroll, with plenty of opportunities to stop. It does not require high fitness level.
However, if you have had a recent injury, please consider your health before joining.
Until when can I sign up?
There are limited spot therefore I encourage you to sign up as early as you can.
What is the cancellation policy?
You can cancel up to 5 days with a full refund. Later cancellations can only be refunded if you find a replacement.
In case of sickness or vis major, please contact me via email: info@eszterboros.eu
Do we take the train together from Berlin?
No, we will meet at S-bahn station, exact location to be confirmed.
I cannot join this time. How will I learn about the next event?
Too bad you cannot join now. I hope we can meet in the future.
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Can I bring my dog?
Yes, dogs are also welcome. Needless to say, you are responsible for your dog.
Can't wait to walk and reflect?
Come to the regular, free Walk & Talk events in Berlin.
We explore a different park every time!