Evidence examples are listed under each E & O

Mental and emotional wellbeing

I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 3-01a

Mental and emotional wellbeing

I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 3-02a

Mental and emotional wellbeing

I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. HWB 3-03a

Mental and emotional wellbeing

I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. HWB 3-04a

Mental and emotional wellbeing

I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. HWB 3-05a

Mental and emotional wellbeing

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 3-06a

Mental and emotional wellbeing

I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. HWB 3-07a

Mental and emotional wellbeing

I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. HWB 3-08a

Social wellbeing

I recognise that each individual has a unique blend of abilities and needs. I contribute to making my school community one which values individuals equally and is a welcoming place for all. HWB 3-10a

Social wellbeing

I make full use of and value the opportunities I am given to improve and manage my learning and, in turn, I can help to encourage learning and confidence in others. HWB 3-11a

Social wellbeing

Representing my class, school and/or wider community encourages my self-worth and confidence and allows me to contribute to and participate in society. HWB 3-12a

Social wellbeing

Through contributing my views, time and talents, I play a part in bringing about positive change in my school and wider community. HWB 3-13a

Social wellbeing

I value the opportunities I am given to make friends and be part of a group in a range of situations. HWB 3-14a

Physical wellbeing

I am developing my understanding of the human body and can use this knowledge to maintain and improve my wellbeing and health. HWB 3-15a

Physical wellbeing

I know and can demonstrate how to keep myself and others safe and how to respond in a range of emergency situations. HWB 3-17a

Physical wellbeing

I know and can demonstrate how to travel safely. HWB 3-18a