EPSD Virtual Calming Room

The EPSD Virtual Calming Room is a place for students, families, faculty and staff to find tools to help manage stress, anxiety, feelings and emotions.  

Sounds & Music

Visual Relaxation


Guided Meditation

Animal Cam

Do Nothing for 2 Minutes

Coloring & Creativity

Puzzles & Games

RI Social Emotional Standards: 

Self-Awareness: 1A Individual demonstrates understanding of one's emotions

Self-Management: 2A Individual demonstrates skills to manage one's emotions, thoughts, impulses and stress in constructive ways.