EPSD Virtual Calming Room
The EPSD Virtual Calming Room is a place for students, families, faculty and staff to find tools to help manage stress, anxiety, feelings and emotions.
Do Nothing for 2 Minutes
RI Social Emotional Standards:
Self-Awareness: 1A Individual demonstrates understanding of one's emotions
Self-Management: 2A Individual demonstrates skills to manage one's emotions, thoughts, impulses and stress in constructive ways.