Mental Health Supports
*In the case of an emergency, call 911
Phone and Online Supports
Kids Help Phone or call 1-800-668-6868 or text CONNECT to 686868
Distress Line 780-482-4357
Youthspace Online Crisis and Emotional Support Chat - Text 778-783-0177 or chat online
Walk-In Supports
NG Walk-In Northgate Center Walk-In Clinic
ACCESS ACCESS Open Minds Mental Health and Addictions (780) 342-2701 or (780) 415-0048
Other Supports
Youth Empowerment & Support Society 780-468-7070
Children’s Mental Health Crisis (MRT) 780-427-4491
Bissell Centre Family Support Services 780-423-2285 Ext. 121
Boyle Street Community Services 780-424-4106
MyHealth Alberta myhealth.alberta.ca
Health Link 811
Apps to support Mental Health
HeadSpace - for everyday mindfullness
Calm - strategies and supports to calm you
Calm Harm - strategies to resist or manage the urge to self harm
Calm Fear - strategies to help manage the symptoms of anxiety
Daylio - self-care bullet and tracking journal
ReachOut WorryTime - support for managing anxiety
Wysa - support for stress, depression, anxiety, sleep, loss
Self Help App for the Mind SAM - strategies for anxiety management