Home of the Bonac Wrestling Program

Bonac Wrestling consists of student-athletes from East Hampton High School, Pierson High School, Bridgehampton High School, and Ross High School.

77 Bonac Wrestlers signed up this season!!!


What we've done

As one of the longest-standing Wrestling teams on Long Island, Bonac Wrestling has been a staple on the East End since for over 50 years.  Bonac Wrestling has grown to include: East Hampton High School, Pierson High School, Ross High School, and Bridgehampton High School.


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Kutztown TnT Wrestling Camp Registration

Carl Poff's TnT Wrestling Camp Registration

Camp is at Kutztown University in Kutztown, PA

2023 Dates ->  Sunday, July 23rd through Wednesday, July 26th

Coach Mitchell will be attending and the Bonac Wrestling Program will pay for the bus transportation

After you have registered please  contact Coach Mitchell