Home of the Bonac Wrestling Program

Bonac Wrestling consists of student-athletes from East Hampton High School, Pierson High School, Bridgehampton High School, and Ross High School.

Frank "Sprig" Gardner found East Hampton's first Wrestling team in 1933

Congratulations to Juan Roque on All-County Honors!!!!

First All-County Bonac Wrestler since  Axel Alanis in 2015

Congratulations to our 5 County Qualifiers and their All-League Honors!

77 Bonac Wrestlers started the 2023-2024 Season!!


What we've done

As one of the longest-standing Wrestling teams on Long Island, Bonac Wrestling has been a staple on the East End since for over 50 years.  Bonac Wrestling has grown to include: East Hampton High School, Pierson High School, Ross High School, and Bridgehampton High School.


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Kutztown TnT Wrestling Camp Registration

Carl Poff's TnT Wrestling Camp Registration

Camp is at Kutztown University in Kutztown, PA

2024 Dates ->  Sunday, July 21st through Wednesday, July 24th

Coach Mitchell will be attending and the Bonac Wrestling Program will pay for the bus transportation

After you have registered please  contact Coach Mitchell