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Headspace
Headspace
Counselling and mental health support to young people between the ages of 12 to 25 years old. A range of online resources for young people and their parents. Phone: 1300 737 616.
Reach Out
Reach Out
Online mental health service that provides practical support, tools and tips to help young people get through day to day issues to tough times. Information and resources available for parents to help them support their teenagers.
eHeadspace
eHeadspace
Free online and telephone support and counselling to young peple from the ages of 12-25 and their families
Kids Help Line
Kids Help Line
Free online and phone counselling 24 hours a day, 7 days a week for young people aged 5 to 25. Online resources for children, adolescents and parents about a range of topics such as managing stress, coping with emotions and bullying.
Mental Health Line
Mental Health Line
Offers professional help, advice and referrals to local mental health services. Available to everyone in NSW and operates 24 hours a day, 7 days a week. Call 1800 011 511.
Parent Line
Parent Line
Offers professional help, advice and referrals to local mental health services. Available to everyone in NSW and operates 7 days a week. Call 1300 1300 52.
Child and Adolescent Mental Health Services
Child and Adolescent Mental Health Services
Provide support and treatment to children, adolescents and their families with a range of difficulties that are seriously impacting on their mental health and emotional wellbeing. Referrals can be made by a child, young person, parents and caregivers, a General Practitioner, health professional or the child/young person’s school. For advice, assessment and referral call The Mental Health Line (freecall) on 1800 011 511.
family Referral Service (FRS)
family Referral Service (FRS)
FRS links families with the most appropriate support service in their local areas. Services including; domestic violence support services (including counselling), housing or accommodation services, financial assistance, counselling and mediation, parenting struggles and support services (including parenting programs), mental health support services and culturally appropriate support services.
MoodGym
MoodGym
Interactive online program designed to help teenagers with: - Identify whether they are having difficulties with anxious and depressive mood. - Learn skills that help teenagers cope with these emotions.
The Brave Program
The Brave Program
Interactive online program for children aged between 3-17 and their parents. Children and adolescents who engage in the program will be provided with information and skills to help overcome their fears and anxiety. Parents who participate in the program will receive training in how to assist their child to implement anxiety management strategies.
Lifeline
Lifeline
For all ages - 24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.
eSafety Commissioner
eSafety Commissioner
The eSafety Commissioner (eSafety) is Australia’s national independent regulator for online safety. ESafety is helping Australians to have safer, more positive experiences online.
Suicide Call Back Service
Suicide Call Back Service
A nationwide service that provides 24/7 telephone and online counselling to people who are affected by suicide, experiencing thoughts of self-harm or suicide
SANE Australia
SANE Australia
SANE Australia supports people living with complex mental health issues and the people that care about them
Q Life
Q Life
QLife provides anonymous and free LGBTI peer support and referral for people wanting to talking about sexuality, identity, gender, bodies, feelings or relationships
1800RESPECT
1800RESPECT
Confidential information, counselling and support service, open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse
Carers NSW
Carers NSW
Carer Line offer emotional support, referrals and distribute carer specific resources and information to carers and community members
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