Movement and exercise

Moving your body is an important way to stay physically and mentally healthy. Try these activities!

Take a 5 minute movement break - Spell your name with these exercises!

Get moving with yoga on the Cosmic Kids Yoga YouTube channel here

Dance along with the KIDZ Bop channel on YouTube.

Click here for more videos.

Try PE with Joe.

New workouts are uploaded every day on the YouTube channel. Click here for this week's exercises.

Move your body with the videos on GoNoodle.com, or check out their YouTube channel here