I am so happy that you are here! You just took a huge step in reaching out for support. I believe that counseling is important because it gives you a place to explore your inner world. I will provide you with a non-judgemental place to express yourself freely and share your struggles. You may be seeking understanding, want to learn new coping skills or simply need a place to vent your feelings. My approach to counseling is very individual. I like to focus on client strengths as a path towards healing. I have experience working with clients who are neurodivergent, have experienced trauma and addiction issues.