Are you in a position in which you feel emotionally, mentally, physically, and or spiritually off balance? Is it your personal thoughts and actions, your relationship with someone else or others, and or the environment around you that's triggering unwanted and unfavorable thoughts and emotions?
Life is challenging, and no species created on earth is designed to navigate this world alone. Together we can work to restore balance within your daily life. Through intrapersonal and interpersonal assessment techniques, you and I will work to stabilize and maintain your personal happiness, and meaningful connections with others.
I know all too well the trials and tribulations that life can toss our way. I also know that with self-reflection, dedication, and commitment, feelings of happiness, joy, and satisfaction, can be implemented or restored. I am here to assist you through this journey.
Top Specialties
Depression
Life Coaching
Relationship Issues
Expertise
ADHD
Anger Management
Anxiety
Behavioral Issues
Career Counseling
Child
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Men's Issues
Parenting
Peer Relationships
Racial Identity
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Age
Teen, Adults
Individuals, Family, Group
Types of Therapy
Attachment-based
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family Systems
Gottman Method
Interpersonal
Motivational Interviewing
Parent-Child Interaction (PCIT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused