Life can be incredibly stressful and filled with so many uncertainties. My goal is to provide a safe and nonjudgmental space for you to express your thoughts, feelings, and experiences. I am here to support you on your journey toward self-discovery, healing, and personal growth. My approach is tailored to meet you where you are while integrating different approaches and techniques to best support your growth. With experience working with children, teens, adults, and parents struggling with a wide variety of challenges such as anxiety, depression, family conflicts, parental concerns, and life challenges, I am committed to empowering you to unlock your inner strengths and live a more fulfilling life. I am happy you are here!
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Family Conflict
- Behavioral Challenges
- Coping Skills
- Peer Relationships
- Stress
- Self-esteem
- Parental Challenges
Age
- Children (6 and up)
- Teens
- Young Adults/Adults
Types of Therapy
- Person-Centered
- Cognitive Behavioral Therapy (CBT)
- Strengthen-Based
- Trauma Informed
- Play Therapy
- Holistic