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DUSD Distance Learning Portal
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Resources
Special Education
District Updates
DUSD Distance Learning Portal
Home
Resources
Special Education
District Updates
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Home
Resources
Special Education
District Updates
Stress Management Resources
TOOLS FOR CREATING AND STAYING CALM
CALMING RESOURCES FOR YOUTH AND ADULTS
Be Calm_Resources for Adults & Youth_Version 2.pdf
COPING WITH STRESS & ANXIETY
SUPPORTING
SOCIAL EMOTIONAL DEVELOPMENT
FOR ALL AGES
Coping with Covid-19
HELPING PARENTS & GUARDIANS MANAGE STRESS AT HOME
Stress Management for Parents & Guardians
Helping Children Cope with Uncertainty
Setting
Boundaries
CREATING A KIND, RESPECTFUL AND STRUCTURED HOME ENVIRONMENT
PROMOTING
SIBLING KINDNESS
FOR ALL AGES
confidentparentsconfidentkids.org/2018/04/12/promoting-sibling-kindness-for-all-ages/
PROMOTING
STRONG CHARACTER
AT HOME
A Family’s Guide to Teaching Good Character
PARENTING TIPS FOR CREATING STRUCTURED ROUTINES AT HOME
teenmentalhealth.org/product/tips-for-routine-during-covid-19/
PRESCHOOL - TK
RESOURCES AND ACTIVITIES
HELPING
YOUNG CHILDREN REGULATE EMOTIONS
FUN ACTIVITIES
TO SUPPORT
YOUNG CHILDREN'S LEARNING
BELLY BREATHING WITH ELMO: HELPING
YOUR TODDLER
RELAX & MANAGE EMOTIONS
GRADES K - 5
RESOURCES AND ACTIVITIES
RESOURCES
TO SUPPORT
CHILDREN'S
LEARNING
Teaching Remotely for Grades K - 12 | Free Resources and Strategies
ACTIVITIES TO HELP YOUR CHILD MANAGE EMOTIONS
AND
DE-STRESS
GET THOSE
WIGGLES
OUT
GoNoodle | Get Moving
MIDDLE SCHOOL
GRADES 7-8
RESOURCES AND ACTIVITIES
MINDFULNESS
TO HELP YOUR
MIDDLE SCHOOLER
DE-STRESS
Let’s meet this moment together — Calm Blog
ACTIVITIES TO HELP YOUR TEEN DEAL WITH STRESS AND REGULATE EMOTIONS
RESOURCES TO SUPPORT DISTANCE LEARNING
HIGH SCHOOL
GRADES 9-12
RESOURCES AND ACTIVITIES
MINDFULNESS
TO HELP YOUR
TEEN
DE-STRESS
25 COPING SKILLS TO DEAL WITH STRESS AND ANXIETY
TEACHING YOUR TEEN COPING SKILLS TO MANAGE STRESS AND DEVELOP RESILIENCE
MISCELLANEOUS RESOURCES
FREE ACCESS TO DIGITIZED BOOKS
FREE STRESS
MANAGEMENT APPS
Free Apps Page.pdf
CONTROL
WHAT YOU CAN
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