Process Your Experiences and Move Forward in Life

Based in San Mateo, CA

Therapy for Individuals, Couples, and Groups in California


Welcome! I'm glad you are here.

Getting to this website took courage.

I know it took some time to get here...

to take time for yourself...

to take care of yourself.



You take such good care of others that I can only imagine you have had to use the last bits of energy you had to even begin to think of taking care of your own needs.


So, I'm glad you're here.

Let's take care of YOU!


Take a seat. Let's rest the burdens for a moment.

Let's take a look at what you have been carrying with you.

And, let's carry it together.