Physical activity at home
A healthy mind in a healthy body
The phrase is widely used in sport and education to express the theory that physical exercise is an important or essential part of mental and psychological well-being.
In this site you can find inspiration to keep yourself active in these strange times. You can navigate to content on this page or the 'Apps' & 'Challenges' subpages. We would love to see you evidence some of your activity. To do this why not upload an image or short video and tag us on twitter@AVSSport or facebook @abbeyvocationalschool or the padlet below: