All of these recipes have been tried by someone and will go into the cookbook!

If you want to add variations or comments add them to the bottom of the page or in the WhatsApp group

Starters

GRANOLA (Sarah Jane Delany)

Tested by Mariana Rocha

This makes a large amount of granola, you can half the recipe for smaller amounts.1 kg porridge oats (preferably jumbo oats)1 cup vegetable oil½ cup golden or maple syrup250g mixed nuts (your choice, cashew, brazil, and almonds work very well)300g seeds (your choice, I use sunflower and pumpkin)250g desiccated coconut (optional)200g dried fruit (your choice, I use gogi berries).

Prep Time 15 mins| Cooking Time 30 mins

Method

This makes a delicious granola that’s nutty and tasty. You can use whatever additions to the base recipe of oats + oil + syrup you like. This will keep for ages in airtight containers.

Step 1. Preheat oven to 180o C.

Step 2. Mix the oats, oil and syrup well in a large mixing bowl.

Step 3. Roughly chop up the nuts and seeds. I use a small food chopper and just give them a quick chop in it. Add to the mixing bowl and mix well.

Step 4. Spread out the mix onto flat baking trays. There is no need to butter or oil the trays.

Step 5. Cook for 4 x 6 mins at 180o C. Mix well after each 6 mins. Add the coconut to the mix halfway through the cooking, i.e. after the 2nd 6 minute.

Step 6. Allow to cool on the baking trays and add the dried fruit.


Avacado and Tomato Salad (Dympna O'Sullivan)

2 avocados slicedHalf a red onion sliced2 tomatoes choppedHalf a jar of sundried tomatoes choppedHandful of capersLime juice

Servings 2 | Prep TimeServings 2 | Prep Time 10 mins| Total Time 10 mins

Method

Step 1. Add all the ingredients and mix together in salad bowl.

Step 2. Add some oil from the sundried tomatoes to taste.


Tip: You can pickle the onion in apple vinegar as a variation

Sautéed green bean breakie (Yoonah Park)

Tested by Marisa Llorens

Green beansOlive oilGarlicsLemonSalt & pepperEggsAvocadosSalami of your choiceGreek yogurtCinnamonHoneyBread of your choice

Servings 2 | Prep Time 20mins| Total Time 30 mins

Method

You can use variety of toppings on the green bean AND add different sides (eg. Smoked salmon and capers, Brown bread and flavored yogurt etc.)

Step 1. Cut the avocados in half and take the stone out by slightly sticking knife into it and give it a twist. Get it ready to serve. Also, prepare the Greek yogurt in a container and sprinkle with cinnamon and add some honey if you wish.

Step 2. Heat the olive oil in a frying pan over medium high heat. When hot add green beans. Cook for 5 – 10 minutes. Tossing every now and then until the green beans are softened but still a bit crisp and have blackened in some areas.

Step 3. Crush the small amount of garlic and add it and continue cooking 1 minute more while stirring frequently to cook garlic.

Step 4. Remove green beans from heat and season with salt, pepper and lemon juice.

Step 5. Add topping of your choice (Salami and poached egg in the picture) and serve it


TIP: Try add some jamón ibérico to the beans

Mapu Tofu (Paul Doyle)

Tested by Brian Gillespie

½ cup oil1-2 fresh small chilli peppers (finely chopped)6-8 dried red chilies (roughly chopped)1 – 2 tablespoons Sichuan peppercorns (ground)
  • 3 tablespoons ginger (minced)
  • 3 tablespoons garlic ( minced)
  • 2 tablespoons spicy bean sauce
  • 2/3 cup chicken stock
  • 450g firm tofu
  • 1 1/2 teaspoons cornstarch
  • 1/4 teaspoon sesame oil (optional)
  • 1/4 teaspoon sugar (optional)
  • 1 scallion (finely chopped)

Servings 3-4 | Prep Time 15mins| Total Time 20mins

Method

Preparation:

Cut the tofu into small squares and put to one side. Grind the Sichuan peppercorns as finely as you can using a mortar & pestle


Step 1. Chop the fresh chillies and dried chillies and cook in 1/4 cup of oil to create your own chilli oil. Use a low heat until cooked (about 5 minutes), but don't burn them. Set aside the oil and the chillies once cooked for use later.

Step 2. Heat remaining oil in a wok and add in the ground up Sichuan peppercorns and stir for about 30 seconds. Next add minced ginger for another minute and then add the garlic and continue to fry for another minute.

Step 3. Add the spicy bean sauce and stir for 1 minute then add in 2/3 cup of chicken stock and simmer for another 1-2 minutes.

Step 4. Mix the cornstarch in 1/4 cup of water and add to the mixture and heat until it starts to thicken.

Step 5. Add back the chilli oil from step 1, and then fold in the tofu. Use a large spatula so not to break up the tofu too much and cook for 3-5 minutes.

Step 6. Finally add in the sesame oil, sugar and scallions, and still the scallions start to wilt.


Serve with a sprinkling of ground Sichuan peppercorns if you like it very spicy.


Original Source

Leek and Potato Soup (Paul Doyle)

Tested by Iseult Kelly

1 Leek, chopped2-3 cloves garlic peeled and chopped1 medium to large potato, peeled and chopped4 tbsp of fresh chives, chopped (you can also substitute with dried chives)700ml of Chicken Stock (you can use veg stock too)Extra virgin olive oilFresh CreamSalt & Pepper

Cooking Time 30 mins| Prep Time 10 mins

Method

Step 1. Saute The chopped leek, chopped garlic in a small amount of olive oil until soft.

Step 2. Add the stock, chopped potato, salt and pepper and simmer until the potato is soft

Step 3. Using a hand blender, thoroughly mix the soup into a smooth texture and return to the cooker

Step 4. Simmer for another 10 minutes.

Step 5. Add a small amount of fresh cream about 2 minutes before serving. You don't want to boil the soup when the cream is added, just heat it gently for 2 minutes.


Serve with a sprinkling of chopped chives and season with salt and pepper to taste, or another dash of cream.



Halloumi and Black Bean Tacos (Dympna O'Sullivan)

Tested by Marisa

1 red pepper1 400g tin black beans250g halloumiSmoked paprikaSmall flour tortillasSour creamCoriander leavesLimes

Servings 2 | Prep Time 5 mins| Total Time 20 mins

Method

Step 1. Fry the red pepper with some olive oil and paprika.

Step 2. Turn down the heat, add the black beans and heat through.

Step 3. Cut the halloumi into slices about 1 cm thick and cook on both sides in a frying pan until they are crisp and brown.

Step 4. Warm the tortillas in an oven or microwave.

Step 5. Top the tortillas with the peppers, black beans, and fried halloumi. Add sour cream, squeeze of lime juice and coriander leaves to leaves.

Chorizo and Potato Hash (Dympna O'Sullivan)

2 eggs200g chorizo8 baby potatoes cooked and cubed1 red or yellow pepperCouple of handful of spinach Smoked paprikaRosemaryJalapenos choppedBasil leaves and chopped chives to top

Servings 2 | Prep Time 10 mins| Total Time 40 mins

Method

Step 1. Fry the red pepper and chorizo to extract the oils.

Step 2. Remove the red pepper and chorizo and add the potatoes.

Step 3. Fry until golden and add the paprika and rosemary.

Step 4. Add the jalapenos and spinach and let the spinach wilt.

Step 5. Fry the eggs.

Step 6. Split between two plates and serve with an egg on top.

Step 7. Garnish with the chives and basil.



Vegetarian Tofu Salad (Yoonah Park)

Tested by Paul Doyle

250g Tofu skin Sheets (1 packet) thinly slicedCarrot thinly slicedRed onion slicedPepper slicedCucumber slicedCherry tomatoesLemon JuiceOlive oilLight soy sauce 1 table spoonHoney(Optional)Sesame seeds/ Sesame oilSalt & PepperCrushed Garlic

Servings 3-4 | Prep Time 15mins| Total Time 20mins

Method

Tofu Skin is a byproduct of the tofu-making process. Tofu is good source of protein. You can use it also as a substitute of pasta to reduce carb consumption.

Step 1. Blanch sliced Tofu skin sheets and drain. Leave it aside.

Step 2. Slice all vegetables and mix them in a bowl.

Step 3. Squeeze 1 lemon and add it to desirable amount of olive oil, soy sauce along with bit of honey (adding salt and pepper and crushed garlic is optional) to make salad sauce

Step 4. Mix all well and toss some sesame seeds and sesame oil if you like them and serve.


You can order the Tofu Skin online

Lentil Salad (Sarah Jane Delany)

Tested by Emma Murphy

125g green lentils1 bay leaf2 cloves garlic peeled1 tsp red wine vinegarPinch castor sugar I large red onion, finely chopped50g cherry tomatoes, chopped small, remove seeds4 tblsp of fresh parsley, chopped100g feta cheese, crumbledExtra virgin olive oilBalsamic vinegar

Cooking Time 25 mins| Prep Time 20 mins

Method

Step 1. Put lentils in a large saucepan with bay leaf, vinegar, garlic and sugar. Season and cover with 2 pints of cold water.

Step 2. Bring to the boil, reduce heat and simmer for 25 mins until lentils are tender but holding their shape.

Step 3. Cool the lentils and when cool mix all ingredients together.

Step 4. Dress with olive oil and balsamic vinegar to taste.


TIP: Basil as a substitite for parsley, and black cooked lentils from a tin also work!



Pea & Spinach Samosas ( Cathy Ennis)

Test by Iseult Kelly

1 carrot peeled and chopped into small cubes1 onion finely chopped2 cloves garlic finely chopped5cm piece of ginger, peeled and finely chopped1 tablespoon of curry paste (I use tikka masala)1 tin chickpeas100g frozen peas100g baby spinach1 bunch fresh mint - chopped100g paneer cheese – chopped into small cubes4 sheets filo pastry1 tablespoon sesame seeds½ ripe mango1 lime300g natural yoghurtChilli oil (optional)Olive oil

Servings: makes 16 (we had 4 per serving)| Prep Time 15mins| Total Time 1 hr 15mins

With mango Yoghurt Dip

From: veg, by Jamie Oliver

Method

TStep 1. In a large non-stick pan/wok, fry the carrot and onion in 1 tablespoon olive oil. After 5 minutes, add your garlic and ginger and cook on low for 10 minutes, stirring regularly.

Step 2. Add curry paste and fry for 1 minute.

Step 3. Add the chickpeas (juice and all), peas and spinach and cook for 10 minutes until the juices have evaporated. Once well cooked, roughly mash and season.

Step 4. Add the paneer and finely chopped mint and leave to cool completely.

Step 5. Preheat oven to 200 Celsius. Lay a clean damp tea towel on a flat work surface (this makes the filo easier to work with) and lay a sheet of filo on top. Cut into 4 long narrow strips.

Step 6. Brush the edges gently with water and spoon a heaped tablespoon of filling in the bottom corner of one of the strips. Then fold diagonally to create a triangle, and roll and fold tucking in as you need to. Repeat for all 16 strips.

Step 7. Brush the top with olive oil and sprinkle sesame seeds on top, place them on an oiled baking tray and bake for 15-20 minutes.

Step 8: Peel and destone the mango, and blitz in a blender with the juice of the lime. Ripple through the yoghurt, and drizzle with chilli oil if using.

Serve hot or cold.

Tip: I had enough leftover pastry and filling to do another 8 samosas I reckon, I’ve frozen both for another day.



Lunch/Snacks


Strawberry and Feta Salad (Dympna O'Sullivan)

Tested by Marisa

For the salad:Bag of mixed salad leaves300g strawberries (sliced)100g feta cheeseHandful of pumpkin seedsFor the dressing:Oil and balsamic vinegar mixed to taste

Servings 4 | Prep Time 5 mins| Total Time 10 mins

Method

Step 1. Layer the mixed leaves in a salad bowl.

Step 2. Add the sliced strawberries,crumbled feta and pumpkin seeds.

Step 3. Drizzle with the balsamic dressing.

Works just as well with rocket as mixed salad leaves. I haven’t tried it but toasted nuts would be a nice addition too!


Dympna's strawberry salad without strawberries 🙃 used pomegranate instead...tasty!!!

Spanish Omelette /Tortilla De Patata (Marisa LLorens)

Tested by Paul Doyle
3 medium sized potatoes1 Medium sized OnionExtra virgin Olive oilFive Large EggsSaltForbidden Ingredients: Black Pepper, Chorizo!!!

Servings 4 | Prep Time 10mins| Total Time 35mins

Method

I use a non-stick 26 cm diameter pan. You will need to adapt the quantities to your pan. It should fill up your pan.

Step 1. Peel and cut the potatoes in small irregular slices of 2-3mm thickness. Slice the onions. While you do this, preheat a generous amount of extra virgin olive oil (low temperature).

Step 2. Fry the potatoes and onions, with a generous pinch of salt, in the oil at low to medium temperature with the lid on, stirring occasionally. This usually takes 20 minutes but you may need to adapt times to your tortilla size. It should be nearly like making confit potatoes, no crunchy potatoes.

Step 3. Beat the eggs.

Step 4.When the potatoes and onions are cooked through (not crispy), check how much oil is still in the pan and take some of it out if it is too oily. Then add the eggs. Mix all of the ingredients a little bit so the eggs get evenly distributed. No stirring after this point.

Step 5. When the eggs start to look quite solidified, turn the omelet using a large plate to cover the pan and your biceps.

Step 6. Cook for a few more minutes on that side and take it out. I usually turn it here again to get the best side up.

For best results I would recommend letting it rest and if you are really organized cooking it the day before. Really handy for evening classes or picnics in the park.

Serve on a plate with a piece of nice bread. You can add ketchup or mayonnaise but don’t tell me!

Korean Pan Fried Fish (Saeng Sun Jun) (Paul Doyle)

Tested by Cathy Ennis
2 eggs250g White Fish Fillets (any white fish)2 teaspoons salt1 teaspoon pepperplain flourcooking oil
scallions (optional)Lemon (optional)Soy sauce (3 tablespoons)Rice wine vinegar (1 tablespoons

Servings 2-4 | Prep Time 5 mins| Cook Tine: 10 Mins |Total 15 mins


Method

Make sure that the pan is very hot, and you don't put too much fish into it at the same time as it cools the pan too quickly.


Step 1. Slice up a fish into small thin pieces, pat it dry. Put salt and pepper on the fish.

Step 2. Beat the eggs in a bowel and add any remaining salt and pepper. You can optionally chop scallions very finely and put into the egg.

Step 3. Put flour into a small plate and leave beside the egg bowl.

Step 4. Heat the pan with oil so it is medium heat.

Step 5. Dip the fish in the flour to coat, then dip into the egg and place in the flying pan

Step 6. Fry the fish for about 2 to 3 minutes, then flip over and finish cooking after another 2 to 3 minutes after the batter becomes yellow. Remove excess oilusing a paper towel. Server immediately.

You can serve with lemon, or make a small dipping sauce using a small mix of soy sauce and rice wine vinegar which is totally delicious.


You can sub white wine vinegar for rice wine vinegar !


Scrambled Eggs & Smoked Salmon (Patricia O'Byrne)

Tested by Paul Doyle
2 eggs20g Smoked SalmonTarragon or Dill (optional)Knob of butter (5g)2 slices of nice brown bread.

Servings 2 | Prep Time 5 mins| Total Time 10 mins


Method

I use a cast iron pan, but any pot would do.

Step 1. Slice up a small amount of smoked salmon and set aside.

Step 2. Add a knob of butter to the pan and let it melt, swirling it to cover.

Step 3. Break the eggs into the pan. Add any herb you like. Don’t add salt! Gently stir to break the eggs and scramble until almost set. Take off the heat.

Step 4. Mix the salmon into the egg.

Step 5. Put the slices of bread on two plates and serve half the egg on each one. If you want to add more herbs at this stage, work away.

Eat it!


Variation: I used parsley instead of dill, or any light flavoured dried herb. No matter how tempted you are.....do NOT use salt. It is perfect without it.


Light Seafood Chowder ( Iseult Kelly)

Tested by Paul Doyle
25g butter1 onion (diced)2/3 leeks (finely sliced)2 medium potatoes (diced)150g frozen or tinned sweetcorn500g seafood mix (any sort is fine, tastes best if there’s some smoked fish in there)1 clove garlic (finely chopped)Couple sprigs fresh tarragon100ml white wine100ml cream750ml milk


Servings 4 | Prep Time 10mins| Total Time 30mins


The ‘light’ in this chowder is the consistency of the chowder – if you prefer a thicker chowder use double cream & add extra potato

Method

Step 1. Heat the butter and add in the onion, leeks & potatoes. Cook on a low heat until the onion softens.

Step 2. Add the garlic & tarragon, cook for 2/3 minutes, turn up the heat & add the wine – let most of the wine boil away.

Step 3. Add the milk but don’t let it boil (it will curdle if you do). Leave to simmer for 10 minutes. Once the potatoes are soft you can either mash some slightly in the pot to thicken the chowder, or if you prefer a thicker mix, you can use a hand blender to blend half of the mixture.

Step 4. Add the sweetcorn & the fish, leave to simmer for 5 mins.

Step 5. Finally, Stir through the cream to heat through. If you prefer a thicker chowder you could use double cream here.


TIP: You can use dried tarragon about 2tsp

Roast Vegetable Tart (Dympna O'Sullivan)

Tested by Cathy Ennis

1 puff pastry sheet150g Cream CheeseDollop of Crème FraicheSelection of Vegetables – peppers, aubergines, courgettes, tomatoes etcTomatoesPinch of oreganoHandful of finely grated parmesan

Servings 2 | Prep Time 5 Servings 4 | Prep Time 15 mins| Total Time 45mins

Method

Step 1. Roast the vegetables in the oven with a little olive oil for 30 minutes.

Step 2. Prick the puff pastry sheet with a fork and blind bake in the oven for 15 minutes.

Step 3. Remove the pastry from the over. Top the sheet with the cream cheese loosed with a dollop of crème fraiche.

Step 4. Place the roasted vegetables on top of the pastry sheet and sprinkle with oregano. Bake in the oven for 15-20 minutes.

Step 5. Remove from the oven and sprinkle with finely grated parmesan.

Lunch Fried Rice (Paul Doyle)

Tested by Iseult Kelly
Boiled rice
Scallions chopped (optional)Celery chopped (optional)Chilli chopped (optional)Garlic chopped (optional)Bell Pepper chopped (optional)Peas (optional)Egg (optional)Teryiaki sauce (optional)Lime (optional)corriander (optional)

Soy sauce (3 tablespoons)Sesame Oil

Servings 4 | Prep Time 5 mins| Cook Tine: 10 Mins |Total 15 mins

(But you need to have cooked the rice the day before!)


Method

The secret to the recipe is having the rice cooked the day before, fully cooled and in the fridge. I always do extra rice so this can be a lunchtime option the next day.


Step 1. Fry the chilli, garlic, and any copped veg you want to us into the pan or wok for about 4 minutes using sesame oil (olive oil works too).

Step 2. Add in the rice and stir until it heats up, then add in the soy sauce and mix everything together.

Step 3. Server immediately.

The great thing about the dish is that it is a good way to use up lots of extra veg, just make sure it is chopped finely. I like adding in chilli paste or extra soy sauce before searching for an extra kick.


Tip: The best way to add egg, is to mix 2-3 eggs in a bowl, and then cook as a flat omlette. Then remove from the pan (it will be a nice bright yellow), and chop into small pieces. Just before we serve the rice, add the egg to the mixture and mix through. You get a nice bright colour all the way through the mixture. At this point you can also mix in some fresh lime juice and corriander to give it a very light summer flavour.

Main Course

Seafood Risotto (Paul Doyle)

Tested by Barbara Byrne

400g Risotto RiceLarge Onion dicedRed Pepper diced2 Celery Sticks dicedHandful of Chopped mushroomsChicken Stock (200ml)White Wine1 Lemon2 ChiliesChopped GarlicSalt & PepperRaw prawnsRaw seafood mix (or you can use chopped salmon, hake etc)Butter (optional)Grated Cheese (optional, parmesan, or even cheddar)

Servings 4 | Prep Time 30mins| Total Time 45mins

Method

I usually use a large wok for this kind of disk as it is easy to mix.

Step 1. Add all the juice from the lemon and garlic to the chicken stock.

Step 2. Toast the rice in a dry pan/wok for a few minutes then throw in some of the wine and cook for 30 seconds then before the rice sticks to the pan, and add in the diced onions, pepper, celery, chilies and mushrooms and stir for a few minutes.

Step 3. Add the stock and continue to stir. The stock will soak into the rice, so keep stirring ensure it doesn’t get too dry and stick to the pan. Top up with water if it gets too dry. Add small amount of salt and pepper.

Step 4. When the rice is soft and is still slightly al dente. Add in the sea food. You want to cook it until the seafood is cooked, which should take about 5 minutes, while you continue to stir it. The idea is to have the rice to be ready at the same time as the seafood is cooked.

Step 5. When the rice is cooked, and the seafood has cooked and in a knob of butter (optional), and some more of the white wine, and mix for another minute.

Serve and optionally sprinkle with grated cheese or optionally add some hot chile paste to the mixture just before you serve it to spice it up. This is based on your own preference. It’s not for everyone!

Hungarian Goulash (Melinda Szappanyos)

1,5 kg pork butt/shoulder („Gulyás” actually means cowboy. So traditionally Hungarians used beef for this dish. But it is so expensive these days that we prefer pork.) cubed (I cut them fairly small because of my kid, 1,5x1,5 cm.)medium onions (or 1 big one) chopped – the more onion, the thicker the soup.3 tbs oil (you can use lard for more authentic version)1 teaspoon of caraway seeds (some like it with less)3 tbs paprika (if you have access only to spicy chilli, you may want to use only 1! Hungarian paprika is not spicy, just red & tasty)2 tbs salt (and extra if you need it)3 carrots chopped1 turnip3 potatoes chopped
NoodlesYou can serve goulash without noodles (since it has potatoes), or with bread. But Hungarians eat it with „csipetke” (it means little pinch), which is a home-made noodle and very easy to make.2 eggs1 pinch of salt150 grams of flour (you may need more: you need to get a fairly solid dough you can pinch and it keeps its shape)

Servings 8| Prep Time 30 mins| Total Time 3 hrs

Method

  1. In a large pot, put oil (or lard) add onion. Cook till translucent. Stir in caraway seeds and the salt.

  2. Add the meat and cook for about 2-3 minutes until the meat turn white.

  3. Now you have to move quickly: add the paprika, stir once and pour at least 3 cups of water in. (You have to be quick not to burn the paprika. If it burns it turns bitter.)

  4. Now you can add enough water to cover the meat. Cook for 2 hours until the meat is close to ready.

  5. While it is cooking, you can prepare the noodles. Take a big piece of the dough, make it into a 1 cm thick pizza and start pinching... You can put it on a table cloth sprinkled with flour and leave on the table.

  6. Add 2 liters of water to the goulash (or as much as you can, depends on the size of your pan). Bring it to a boil.

  7. Add the cut carrots and the potatoes. (I usually cut the potatoes a bit bigger, because it cooks quicker.) This is the time to add the turnip also. You can chop it as the carrots, but here is my tipp for you: my daughter does not like turnip, so I cut it this way, so it releases the flavor, but I can simply take it out before serving:

  8. When all is cooked (I usually test the meat, the carrots and the potatoes) you can add the noodles to the boiling goulash. It cooks in 3 minutes. It is ready to be devoured. (The majority of Hungarians eat it with chili... What can I say, we are cool.)



Thai Red Curry (Peter Manifold)

Tested by Paul Doyle

2 shallots (or 1 small onion)

1 red chilli

2 chicken breasts (add vegetarian option)

fresh coriander

½ red pepper

3 – 4 tsb red thai curry paste

400ml coconut milk

½ lime

1 stalk lemongrass

basmati rice


Servings 2 | Prep Time 10mins| Total Time 30mins

Method

I usually use a large Wok. I am working under the assumption that you will concurrently be cooking the rice

Preparation. Peel onion/ shallots and chop. Finely chop lemongrass ¾ way up to the stalk. Chop up red pepper into small pieces.

Step 1. Heat 1 tsb of oil in a wok at a medium heat for 3 minutes and then add chopped onion/shallots.

Step 2. Fry for 3-5 mins then stir in the curry paste. And cook for a further 1 min making sure to keep stirring.

Step 3. Add in chopped chicken pieces and red peppers coating them in the curry paste. Wait 1 minute and add in 400ml of coconut milk, follow this with chopped lemongrass and then squeeze in half the lime.

Step 4. Bring slowly to the boil, then reduce heat and simmer for 15 mins until the chicken is cooked. Whilst the chicken is cooking you can chop the red chilli into 2/3 pieces and add to the wok, also take the stalks of the coriander and chop finely then add them also to the wok.

Step 5. Serve with Basmati Rice, garnish with Coriander


Yeast-free Pizza Dough (Bianca Schoen Phelan)

Tested by Susan McKeever


200ml water

400g flour

1 tsp salt

3 very scant tsp baking powder (if you take too much you'll be able to taste it in the final dough)

1 tbsp olive oil (sunflower works great too)


Servings 2 Pizzas | Prep Time 10mins| Total Time 30mins

Method

Step 1. Put all ingredients into a bowl and mix well. There's no big secret here. I use the kitchen machine. The dough comes out a bit crumbly looking. Resist the urge to put more liquid.

Step 2. Kneed a bit at the end to form a ball shape. Then cut into two pieces.

Step 3. Form a ball of each piece and flatten. Then roll out with a rolling pin. This dough is a.bit resisting to this step. It's ok, just be patient and turn it around a few times so that both sides get worked evenly by your rolling pin.

Step 4. Put onto a pizza tray and put your favourite toppings. During this step pre-heat your oven to max fan temp.

Step 5. Depending on how soggy your toppings are and how much cheese you used you need to adjust the following baking time. Reduce heat to 200 degrees celsius and bake for 15-18 minutes. The pizzas in the photo baked for 18 minutes.

Cauli Cheese (Alison Pearce)

Tested by Dympna & Małgorzata Płaszczyca

A big cauliflowerCheddar cheeseA large onionKnob of butterCornflour or plain flourPint of full fat milkSalt & pepper Tiger bread (optional)

Servings 4 | Prep Time 15 mins | Total Time 30 mins

Method

A big saucepan, a small saucepan and a medium-large, shallow open-top baking dish.

Pre-heat the small oven or grill.

Step 1. Break the florets off and / or slice the cauli into large chunks.

Step 2. Put them in the large saucepan, cover in boiling water with a pinch of salt and simmer for about 10 minutes or until they can be just pierced with a fork (not too soft).

Step 3. Meanwhile, make a cheese sauce: melt a large knob of butter in the small saucepan and stir in a little flour to make a dry paste (roux). Keeping the pan warm, add the milk gradually at first, stirring into a smooth paste, and then accelerate until all the milk is warming in the pan. Gradually add grated or cubed cheese to taste, stirring all the time. Put some cheese to one side. Do not allow to boil. Alternatively, buy a cheese sauce and heat it in the microwave. J

Step 4. When the cauli is done, drain well and spread out in a shallow baking dish. Pour over the cheese sauce.

Step 5. Grate the leftover cheese, grate or finely chop the onion and mix together to taste. Sprinkle generously all over the cauli & sauce, making sure there’s none uncovered. Add salt & pepper to taste.

Step 6. Put uncovered into a hot oven or under the grill until golden brown with crispy and crunchy bits (2 minutes max!)

Baked ZITI (Barbara Byrne)

Tested by Dympna

300g / 10oz ziti or penne pasta1 tbsp olive oil3 garlic cloves , minced1 small onion (brown, white or yellow), finely chopped500g / 1 lb ground beef or pork OR 50/50 combo700g / 24 oz tomato passata1/2 cup water1 tsp EACH dried basil, oregano, sugar120g ricotta or mascarpone cheese120g grated mozzarella cheese (or other melting cheese)120g parmesan , freshly grated (optional)Finely chopped parsley or basil (optional garnish)Seasonings2 tsp fennel seeds (optional)1 tbsp paprika (plain or sweet)1/2 tsp cayenne pepper OR 3/4 tsp chilli flakes (adjust to taste)2 tsp onion powder1 tsp EACH salt and black pepper

Servings 6| Prep Time 10 mins| Total Time 1hr 10 mins

Method

1. Cook ziti for the recommended cooking time on the packet MINUS 2 minutes. Drain, then return to pot.

2. Preheat oven to 180C/350F.

3. Make Sauce: Heat oil in a large skillet over high heat. Add onion and garlic and cook for 2 minutes or until onion is translucent.

4. Add meat and cook, breaking it up as you go. When it is just cooked, add Seasonings and cook for 2 minutes.

5. Add passata, water, basil, oregano and sugar. Bring to simmer, reduce heat to low and cook for 10 minutes. Adjust salt and pepper to taste (remember it gets spread across lots of pasta).

6. Toss Ziti with Sauce: Pour about 2 cups of sauce into the pot with the ziti. Toss.

7. Assemble: Spread ziti into baking dish (23x33cm / 9x13"). Dollop with ricotta/mascarpone. Pour over remaining sauce. Top with cheese and parmesan.

8. Bake: Cover loosely with foil. Bake 20 minutes. Remove foil, bake further 10 to 15 minutes until cheese is golden. Sprinkle with parsley or basil if desired, then serve

Recipe Notes: If you don’t have fennel seeds you can leave out, however it really elevates the dish.


Spicy Bean Burger ( Cathy Ennis)

Tested by Iseult Kelly

400g tin of kidney beans400g tin of butter beans1 bunch of spring onions1-2 chillies (depending on how hot you want them)1 garlic clove50g sundried tomatoesLarge handful of fresh coriander50g breadcrumbs1 large egg100g feta cheeseBurger buns (brioche suit these well)
To serve (optional):1 or 2 avocadosNatural yoghurt/Crème Fraiche

From Lorraine Pascale’s book

Servings 4-6 | Prep Time 15mins| Total Time 30 mins

Method

Step 1. Drain and rinse the beans and put into a large bowl.

Step 2. Use a rolling pin or potato masher to give the beans a rough mash or put in food processor and blitz (depends on how you like them).

Step 3. Trim, slice and add the spring onions, chilli and garlic. Chop the sundried tomatoes and add to the bowl.

Step 4. Chop the coriander and then add this to the bean mix along with the breadcrumbs, crumble in the feta. Beat the egg in a bowl and add to the mix.

Step 5. Season, and mix everything together well.

Step 6. Separate the mixture into 5 or 6 burger patties. Fry in some veg or olive oil.

Step 7. Slightly toast the burger buns, slice the avocado (if using) and assemble with a dollop of yoghurt/crème fraiche.


Chorizo, White Bean and Spinach Stew (Dympna O'Sullivan)

Tested by Iseult Kelly

1 chorizo ring, skin off and sliced1 onion, finely chopped1 tin of chopped tomatoes1 tin of cannellini beansTwo handfuls of spinach1 tsp of smoked paprikaSplash of red wine (optional)Crusty bread

Servings 2-3 | Prep Time 10 mins| Total Time 30 mins

Method

Step 1. Fry the chorizo in red wine if using (otherwise just use a tiny amount of oil)

Step 2. Add the onion until soft.

Step 3. Add the tomatoes and cannellini beans and simmer for 10-15 minutes.

Step 4.Add the spinach until it wilts and season with salt and pepper.

Step 5. Mop up with crusty bread!

A chopped red pepper added at Step 2 is equally delicious or substitute the spinach with a handful of parsley.


Spaghetti Bolognese with hidden veggies ( Cathy Ennis)

Tested by Susan McKeever

1 onion, roughly chopped2 carrot, peeled, grated1 courgette, trimmed, grated1 or 2 red pepper(s), deseeded, sliced500g/1lb 2oz lean beef mince400g tin chopped tomatoes2 tbsp tomato purée1 tsp dried oregano or dried mixed herbs1 beef stock cube1 bay leaf300g/10½oz dried spaghetti

Servings 4-6 | Prep Time 15mins| Total Time 1 hour

Method

Step 1. Put the vegetables in a large, heavy-based saucepan and cover with 500ml/18fl oz water. Bring to the boil, then simmer for 8-10 minutes, or until the onion and pepper are very soft. Remove from the heat and blend the contents to a smooth purée using a hand-held blender. Set aside and keep warm.

Heat a separate, non-stick, lidded saucepan over a medium heat. Dry-fry the beef mince for 3-5 minutes, stirring with a wooden spoon to break up any large clumps, until lightly browned on the outside.

Add the puréed vegetables, chopped tomatoes, tomato purée and dried herbs to the pan, stirring well to combine. Crumble over the stock cube and add the bay leaf. Season with pepper and stir again.

Bring to the boil, then reduce the heat until it is simmering. Half-cover the pan with the lid and continue to simmer gently for 25-30 minutes, stirring the sauce more and more regularly as it thickens.

Meanwhile, bring a large pot of salted water to the boil. Add the spaghetti and cook until al dente.

Divide the spaghetti between bowls and top with the Bolognese. Season with black pepper and Parmesan.

Turkey Wraps with Feta Salad, hummus and Basil (Paul Doyle)

Tested by Dympna O'Sullivan

Salad:

100-180g Feta

Rocket Lettuce

Chopped tomatoes

Shredded basil


Dressing:

Basamic Vinegar

Olive Oil

Peri-Peri sauce (optional)

200g Hummus

200g Natural Yogurt


Filling:

600g Turkey

Salt

Pepper

Chopped red pepper

Chopped leek

200g Mushrooms

Paprika

Oilive Oil

1 Lemon


1-2 Flour Tortilla per person

Servings 4-5 | Prep Time 10mins| Total Time 30mins

Method

Preparation.

Step 1. Mix the salad ingredients and put into a serving bowel.

Step 2. Fry the turkey until well cooked, sprinkle with paprika, salt, pepper. Once cooked set the turkey aside.

Step 3. Fry the pepper, leek, mushrooms in a small amount of olive oil for 3-4 minutes then add back the turkey and add the juice of the lemon and continue to fry for another 3 minutes then put into a serving bowel.

Step 4. Heat the flour tortilla in a microwave for 30 seconds to 1 minute until slightly warm.

Step 5. Put the salad, fried turkey, and tortilla on the table with the dressings and let everyone make their own wrap.


Tip: The best way to make the wrap is to put hummus on the wrap, followed by natural yogurt, turkey mix, and then the salad. Add the dressings you want on top before folding the wrap. Don't overload the wrap as it will be too hard to fold!


https://www.epicurious.com/expert-advice/how-to-fold-a-wrap-step-by-step-article


Variation: Use roasted vegetables instead of a salad.

Carbonara (Anna Becevel)

Tested by Paul Doyle

1 whole egg + 1 yolk per person

Pasta (approx. 100g per person)

Parmesan/Pecorino q.s.

Smoked bacon (approx. 50g per person)

Black pepper

Salt

Prep Time 5mins| Total Time 15mins

Method

Step 1. Stir fry the bacon with a teaspoon of oil and a sprinkle of pepper. You should do this before you start cooking the pasta, this way the pan will be cold when stirring it.

Step 2. Put the whole egg and the yolks in a bowl with a handful of finely grated parmesan/pecorino and a sprinkle of pepper. Whip it with a fork, the result should be a dense liquid with visible air bubbles.

Step 2. Cook the pasta in lightly salted water. Choose your favourite type, I’d suggest either linguine, spaghetti, fusilli or rigatoni.

Step 3. When the pasta is ready, you’ll have to be quick! Strain it and put it in the pan with the eggs’ mixture and bacon and start stirring quickly – don’t apply any heat! The eggs will be cooked by the heat coming from the pasta.

Step 4. Serve with some more grated cheese and another sprinkle of pepper.

Best brands of pasta you can easily find in Ireland are De Cecco and Rummo. Check for the “al dente” instructions and cook for at least a minute less than suggested. If you’re using other brands you might want to strain it 2/3 minutes earlier than suggested.


Tip: When you mix the egg in, don't be tempted to add heat. It will make the egg cook into a scramble which isn't what you want!

Butternut Squash Lasagne (Bianca)

Tested by Marisa Llorens


1 butternut squash or Hokkaido pumpkin2 onions2 cloves of garlic400g tomato or tin of chopped tomatoes150g crème fraîche (realistically, I just put thewhole tub)Cornstarch 1 tablespoon for butternut squashmix and 3 tablespoons for béchamel sauceVegetable OilSalt and Pepper and Herbs of your choice1 teaspoon butter750ml milkLasagna sheets200-250g grated cheese (original recipe asks for Gouda, I usually go with mild red cheddar because that’s what I’d typically have on hand)

Servings 4 | Prep Time 20min| Total Time a while

Method

You need a nice pan with tall sides, like a sauté pan or wok or dutch oven style Denby/LeCreuset for cooking the butternut squash mix.

Step 1. Prepare the butternut squash. You need a very sharp knife for this. Peel and de-seed it. Then cut into 2cm cubes. Also cop the onion and garlic finely. If you use tomatoes not from a tin, then chop them up finely too.

Step 2. Heat oil in your pan and add the onion, butternut squash and chopped tomatoes, garlic and a bit of salt. Close the lid and cook until the butternut squash is soft. Test it with a fork. I find it comes out best if it’s a little bit softer than I think I’d want it. When it is ready, dissolve 1 tbsp of cornstarch in about 1-2 tbsp of cold cold water and add the mix and the crème fraîche to the pan. Season with salt and pepper and herbs of your choice to taste. I find the butternut squash can take a good bit of seasoning.

Step 3. While the butternut squash is bubbling away, prepare the béchamel sauce. Add the cold milk into a sauce pan large enough for the amount. In a separate dish dissolve 3 tbsp of cornstarch in 3-5 tbsp of the cold milk and add to the sauce pan. Heat up and stir occasionally. Do not let it boil. It will thicken after about 5-6minutes. Add salt and pepper to taste. Some people like adding a bit of nutmeg too, but I rarely have any to hand.

Step 4. Take a rectangular baking dish, about 20x30cm and add a layer of béchamel sauce to the bottom and add lasagna sheets. Add a layer of the butternut squash mix, a sprinkling of the grated cheese and repeat with layers of béchamel sauce, lasagna sheets, butternut squash mix, grated cheese and so on. I like to have a top layer of lasagna sheets. To cook them through properly that top layer needs to have béchamel sauce added on top too. Then add a heavy layer of your cheese.

Step 5. Oven fan 180 degrees C for 30min (I usually don’t bother to pre-heat but my oven is very strong, if yours is not, you should probably pre-heat to 180 first).

The original recipe is from chefkoch.de. There they use Hokkaido pumpkin. I find that difficult to get in Ireland and butternut squash works just as nicely. I’ve made it once before with sweet potato and that wasn’t as nice. My husband is a big fan of this vegetarian recipe, although he is definitely more of a meat lover. It’s definitely a crowd pleaser and easy to prepare – though takes a bit of time to make.



Peanut Lime Rice (Jack O'Neill)

Tested by Paul Doyle

500g basmati rice (Preferably cooked the night before)5 spring onions (chopped)100g kale20g fresh coriander2 large garlic cloves (finely sliced)Thumb-sized piece of fresh ginger (finely sliced)1 fresh red chili (finely chopped)1 red pepper (bite-size chunks)1 tbsp coconut oil1 tbsp sesame oil25mls maple syrup4 tablespoons light soy sauce80g baby sweet corn (halved)80g sugar snap peas (halved)80g sprouting broccoli (bite-size chunks)120g smooth peanut butter50mls boiling waterSriracha sauce to serve (optional)Juice of 2 limes

Servings 4 | Prep Time 30mins| Total Time 45mins

Method

I usually use a large wok for this kind of disk as it is easy to mix.

Step 1. Add the coconut oil to the work and stir on a medium heat until melted

Step 2. Add the toasted sesame oil and let it infuse

Step 3. Add garlic and ginger and stir until frothy.

Step 4. Add chopped chili and spring onions and stir until onions have softened.

Step 5. Pour in maple syrup and soy sauce and stir.

Step 6. Add corn and red pepper and stir for roughly 1 minute

Step 7. Add sugarsnap peas and broccoli and stir for another minute

Step 8. Add peanut butter, hot water and juice of 1 lime in a bowl, stir until combined, then add to pan and stir until all vegetables are well covered

Step 9. Add kale and stir until wilted

Step 10. Taste and season as desired

Step 11. Turn the heat down low, add the rice to the wok and fold it into the vegetables for 2 minutes

Step 12. Sprinkle the coriander over the rice and briefly stir.

Serve immediately with wedges of fresh lime and sriracha sauce on the side.


Tip: You can make a lighter version by using less maple syrm and trying lime the coriander and basil.

Greek Mousaka (Barbara Byrne)

Tested by Dympna O'Sullivan

2 medium aubergines Olive oil (as needed) 1lb lean mince beef/lamb or combo of both 2 medium onions, peeled and chopped 2-3 cloves minced garlic (I use lots!) 1 Oxo beef cube or 100ml beef stock 700g tomato passata or 1 can chopped tomatoesSpice Mix:I teaspoon each: dried oregano/cinnamon/sugar/dried mint½ teaspoon each: nutmeg/salt/fresh ground black pepperCheese Sauce:3 tablespoons butter2 tablespoons flour1 cup (250ml) milk or half milk/half sour cream for richer sauce1 egg½ teaspoon each salt/pepper½ cup (65g) parmesan cheese

Servings 4| Prep Time 45 mins| Total Time 1 hr 15 mins

Method

Prepare the Cheese Sauce

Make a roux: melt the butter in a saucepan, whisk in flour, ½ tsp salt & pepper to taste; gradually stir in milk mixture, cook and stir over medium heat until bubbling and thickened

In a small bowl, beat egg, add some of the roux and beat, add mixture to saucepan mixing well, add parmesan cheese and mix again until blended. Set aside

Step 1. Grease a 9 x 9 inch baking pan although you could use a 13 x 9 pan using a smaller pan will result in a thicker casserole

Step 2. Slice aubergines ¼ inch or thicker

Step 3. Sprinkle with salt & pepper and place on oven tray/wire rack (I use a pizza tray) and grill in oven until brown, turn and repeat. In baking dish, arrange half of aubergine slices

Step 4. In a large skillet, combine beef and onions; cook stirring until the beef is no longer pink and onions are soft, drain fat if needed. Add Oxo or beef stock, cook for 1 minute.

Step 5. Add garlic, tomato sauce and spice mix, stir for two minutes then pour mixture over aubergine slices, arrange remaining aubergine slices over mixture and pour cheese sauce on top.

Step 6. Cook in preheated oven at 200 degrees (350 F) for 30-35 minutes or until golden and bubbling on top. Cut into portions and serve hot.


Chicken & Veg Stir Fry (Cathy Ennis)

Tested by Susan McKeever

4 Garlic cloves, finely sliced1 Fresh chilli, finely chopped4 Spring onions, finely slicedThumb sized piece of ginger, finely chopped*Optional: bunch coriander, stalks chopped3 Chicken breasts, diced (500g)2 Peppers, dicedHalf a broccoli head, diced1 Small Tin Water Chestnuts* can also use Sugar Snaps/Baby Corn240g Black Bean Sauce2 limesSoy sauceGround nut oilSesame oilBasmati Rice – to serve

Servings 4-6 | Prep Time 15mins| Total Time 30mins

Method

Step 1. Add the chicken, spring onions, chilli, garlic, ginger, coriander stalks if using and 2 tablespoons of sesame oil into a big bowl, mix to coat everything. You can leave this in the fridge while you cook your rice and chop your other veggies.

Step 2. Put your rice on to cook before you start cooking.

Step 3. Preheat a wok and when it’s hot add a tablespoon of ground nut oil. Then add your chicken mixture and cook for 5 minutes.

Step 4. Add the black bean sauce, and stir in a tablespoon of soy sauce and the juice of a lime. Keep tossing.

Step 4. When the chicken is almost cooked, add the peppers, and stir fry for another 5 minutes or so. You can add your broccoli here also, or serve steamed on the side. Taste and season with black pepper.

Step 5. Serve up, with the rice and sprinkle over coriander leaves if using.

Dylan's Ramen (Alison Pearce)

Tested by Paul Doyle

Egg noodles (preferably ones you add to boiling water), Eggs, 1 Tbps Chinese 5 Spice or Japanese 7 spice , Star of Anise (not essential with 5/7 spice but extra yummy if you add an extra 😋) Soy Sauce, Stock (Chicken, beef or vegetable) - match the stock with the main component of the dish so chicken stock with chicken etc. Garlic, Ginger, Chilli. Veg of choice

Servings 4 | Prep Time 20mins| Total Time 60mins

Method

In a large saucepan or stockpot, mix 700ml of stock, 3 halved garlic cloves or 3tsp easy garlic, a good few glugs soy sauce, same goes for the Worcester sauce, a sliced thumb-sized piece of ginger or ginger powder, add Chinese five spice or Japanese 7 spice, a pinch of chilli powder or easy chilli and 300ml water in a stockpot or large saucepan, bring to the boil, then reduce the heat and simmer for 5 mins.


Boil some eggs to your liking, once boiled run under cold running water and start to peel the shell off. The shell will come off much easier under running water.

Once peeled add soy sauce to a dish or bowl and rub the eggs in the soy sauce. Cover in kitchen roll to soak up excess and leave them in that bowl/dish until serving to soak up flavour.


Keep tasting the stock to make sure it’s to your liking. Add a little white or brown sugar to make it sweeter

or add more soy sauce to make it saltier.


From supermarkets you can get a packet of noodles that has six servings. Each noodle ball is one serving so add for this recipe quantity add 4 or 375 of noodles if you can’t get single serving ones bunched together.

Cook the noodles following instructions on the packet, drain and set aside.


For meat based ramen:

Slice 400g chicken, beef or pork and rub cornstarch onto it (don't use too much). You can alternatively fry the chicken in salt. Fry in tsp (preferably sesame oil) and occasionally add ladles of the broth to the meat while its frying to marinate it to activate the cornstarch. Once cooked set aside.


Extra yummy to add to meat or for a veggie alternative.

Cut large beef tomatoes in half, put them on a baking sheet and rub them generously with salt and lemon or balsamic and olive oil. Roast in oven at 160C/140C Fan for 1 hr.

Remove and set aside.


Add any veggies you especially love to the ramen and cook them how you want. I usually add mangetout and spring onion uncooked.


Add ramen to the bowls and top with meat, tomato and egg which you is to be cut in half before serving.

Add the broth the to the bowls to your liking and sprinkle chopped spring onion or shallots also sweetcorn and sesame seeds would be nice sprinkled on top too.

Chicken Noodle (Paul Doyle)

Tested by Iseult Kelly
400g Chicken BreastSaltNoodles (dried or udon style)ScallionsChopped fresh coriander Coconut milk 400ml (optional)Soy sauce (optional)
Basic Broth IngredientsRed PepperYellow Pepper (optional)Handful of mushroomsChicken Stock CubeFrench Onion Stock CubeWater (1 litres)Chopped Chillis (to taste)Garlic (4 cloves)Ginger (30-40g)

Servings 3-4 | Prep Time 20mins| Total Time 40mins

Method

Any type of noodles will work with this dish.

Step 1. Pan fry the chicken breasts whole, on both sides, without oil, and sprinkle with salt. You can half the chicken breast to ensure they cook all the way through. Don't overcook as they will dry out. Once cooked, keep it on a low heat until ready to serve.

Step 2. Make the broth by putting all of the basic broth ingredients into a pot and simmer for about 10-15 minutes while the chicken is cooking. The amount of chilli to add depends on your taste, I usually add chilli paste, or some dried chillis to make it spicy.

Tip1: I usually freeze ginger, and then grate it while frozen. It remain very fresh tasting. I don't think you can put enough ginger into the broth!

Tip2 : Make sure you use a RED or yellow pepper because a green one will make the broth colour look dark and unappetising although the taste is not really affected.

Step 3. Next use a hand blended to mix into a smooth broth. The mushrooms add texture, but don't use too many.

Step 4. Add in a tin of coconut milk to the broth and mix in while simmering.

Step 5. At this point you can add in some chopped coriander and scallions into the broth.

Step 6. When the chicken and broth is ready, put the noodles into hot water for a few minutes until soft.

Step 7. Remove the chicken from the pan and slice into stripes.

Step 8. Layer a bowl with noodles, then chicken, then cover with the broth.


Tip3: You can make the dish much spicier just before you serve with chilli paste or more chopped chillis. You can also add a dash of soy sauce once served.

Tip4: You can add additional veg after the coconut milk such as broccoli or pak choi.

If you don't have french onion stock cube just use a vegetable one!


Crispy Sweet & Sour Chicken (Cathy Ennis)

Test by Patricia O'Byrne

Chicken:500g chicken breasts (3), chopped into chunks2 x large eggsPlain flourVeg oil
Sweet and Sour Sauce:1 garlic clove – finely chopped1 red pepper - chopped425g tin of pineapple chunks in syrup10 squidges of tomato ketchup (75g)5 tbsp balsamic vinegar2-3 squidges of honey1 limeCrunchy Peanut Rice:Basmati riceHandful of salted peanuts2 spring onions - chopped

Servings 4 | Prep Time 20mins| Total Time 35mins

Method

I usually use a large wok for this kind of disk as it is easy to mix.

Step 1. Pour 3 heaped tablespoons of flour on 2 plates (season one of them). Beat your eggs in a bowl. Set up a conveyor belt of: chicken chunks, flour, eggs, seasoned flour, clean plate. Take each chunk, dip in flour, then egg, then seasoned flour, then place on a clean plate. You can skip this step completely; it’s not necessary at all, takes a while and is messy. I have also dumped them all into the egg and flour at once and it’s turned out ok.

Step 2. Put the rice on to cook before starting the chicken and sauce. I use a rice cooker so have no instructions for good rice!

Step 3. In a saucepan, lightly fry the prepared garlic and pepper for a few seconds. Then add the pineapple chunks with their juice, the ketchup, balsamic vinegar, honey and squeeze in the lime juice. Stir and leave to cook for another 8 minutes, giving it a quick stir every so often.

Step 4. While the sauce is cooking, heat a good few lugs veg oil in a frying pan (you want it to really well cover the bottom of the pan to shallow fry) and when it’s hot carefully add your chicken chunks. Fry on both sides until chicken is cooked through. Cook on a low-med heat as the batter can darken quickly. Keep an eye on it.

Step 5. Bash your peanuts, or leave them whole, and set aside.

Once chicken is cooked, plate up the rice, chicken and spoon over the sauce. Sprinkle over the spring onions and peanuts. You can add any veg you want to the sauce; sugar snap peas, carrots etc.

Inspired by Lorraine Pascale's Book:


Chicken & Mushroom Pie (Paul Doyle)

Yoonah Park
800g Chicken BreastLarge Onion chopped into big chunksPlain Flour (handful, couple of tbsp spoons)Handful of mushrooms chopped in big chunksChicken Stock (200ml)Crème Fraiche (or sour cream)Fresh Cream (light cream is good too)Salt & PepperDry Thyme (or fresh if you have it)Puff Pastry (buy as a roll)PotatoesOil (spray oil is best as you just want to coat the spuds lightly)

Servings 4 | Prep Time 30mins| Total Time 60mins

Method

I usually use a large wok for this kind of disk as it is easy to mix the sauce.

Step 1. Chop the spuds into quarters, spray with some oil (or coat with a drizzle of oil), and put a little salt on them, then put into an oven (temp 220c). Takes about 45 minutes to cook.

Step 2. Chop the chicken into chunks and cook in the pan (no oil required) until outside is starting to brown and the inside in well cooked. You want the chicken to be dry so if there is water in the pan from the chicken just train it off now and then. Once cooked, remove the chicken from the pan.

Step 3. Add the onions and mushrooms and cook until the onions start to brown. Usually 2-3 mins.

Step 4. Add the flour and stir for about 1 minute, the mixture will be very dry at this point.

Step 5. Add in the stock, thyme, some pepper and stir, then add in the crème fraiche and some fresh cream. At this point the mixture will start to thicken. You can add more cream to thin it, or sprinkle in more flour to thicken it. Add back in the chicken and mix and allow to simmer for a few minutes.

Step 4. Put the mixture into an oven dish and cover with the puff pastry. Press sides down so the pastry seals the dish.

Step 5. Bake for about 30 minutes until golden brown on top and serve with the spuds which should be ready at the same time.


You can substitute fish for chicken!

FILO Pie (Emma Murphy)

Tested by Sarah Jane Delany


50-70g butter3 red onions3 bags of fresh spinach/baby spinach (approx. 600g)300g feta2 eggsPack of filo pastry (Jus rol or Supervalu filo is usually in the freezer section)salt and black pepperfreshly grated nutmegolive oilpine nuts

Servings 4-6 | Prep Time 30mins| Total Time 75-90 mins

Method

Step 1. Chop red onion and fry in olive oil and once onions are translucent, set aside to cool.

Step 2. In a large pan heat fresh spinach in some olive oil until it wilts and reduces. I usually heat one pack of spinach at a time. You can also use frozen spinach if it is easier. Set spinach aside in a colander and squeeze out any liquid and let cool.

Step 3. Mix spinach, onions, pine nuts and feta in a large bowl and break and stir in the 2 eggs. Season with salt and pepper and nutmeg.

Step 4. Melt butter in a pan. Brush the bottom of a baking tray with butter. Take the filo pastry from the packet and lay one sheet on the baking tray and brush with butter and a second and a third, brushing each sheet with butter.

Step 5. Empty the contents of the spinach mix onto the filo. Then top with 3 or 4 more layers of buttered filo sheets. Tuck in overhanging filo to seal at the edges.

Step 6. Score the top of the pastry with a knife.

Step 7. Bake in the oven for 40 minutes, or until the filo is golden brown.

Step 8. Serve with a crispy green salad and tzatziki.

Wrong Parmigiana (Anna Becevel)

Tested by Paul Doyle

2 courgettes1 aubergine2 peppers (yellow would be ideal!)500 ml tomato passata or diced tomatoesBeadcrumbs q.s.A few basil leavesE.v.o. oil q.s.Salt q.s.1 mozzarella (optional)100gr Parma ham (optional)1 garlic clove (optional)Parmesan q.s. (optional)

Servings 2 | Prep Time 20mins| Total Time 70mins


Method

Step 1. Slice the aubergine, put some salt over it and let it release its water for at least 2 hours before starting the preparation. Slice the courgettes and peppers as well.

Step 2. Cook all the vegetables! You can choose the method you prefer. For a healthy meal, steam cook them; for a smokey taste, grill them. I usually go for the safest choice, stir fry them with e.v.o. oil!

Step 3. Cover the aubergines and courgettes with breadcrumbs.

Step 4. Optional - Slice the mozzarella. Cook the parma ham for a few minutes in a pan (don’t preheat the pan and don’t use oil) until it becomes crispy and the fat has melted.

Step 5. Mix the tomato passata with the basil leaves, a pinch of salt, chopped garlic and a lot of oil!

Step 6. Start layering! Start with tomato passata on the bottom, second layer should be the aubergine, mozzarella and parma ham should be in the middle. Last layer should be tomato passata. Add some breadcrumbs, parmesan and basil leaves on the top.

Step 7. Cook for about 45 minutes in the oven at 180°.

If you find yourself wondering “should I use more oil?” the answer is YES!

Heathy Fish & Chips (Paul Doyle)

Tested by Marisa Llorens

8 medium sized potatoes (2 per person)Olive OilPaprikaSalt Hake (or any white fish)Plain flour2 eggsBreadcrumbs1 Black Pepper2 Tbsp Paprika1-2 Tbsp Oregano (optional)Cayenne Pepper (optional)Garlic Powder (optional)Thyme (optional)1 Lemon

Servings 4 | Prep Time 20mins| Total Time 80mins

Nice way to cook fish and chips without using a lot of oil.

Method

Chips:

Step 1. Hand cut the chips into large chunks; I usually get about 6-8 chips from a medium sized potato.

Step 2. Turn on the oven to 200 Celsius to pre-heat.

Step 3. Bring a pot of water to the boil and add in the cut chips for 5 minutes. Allow to simmer, but don’t boil. This starts the cooking process without making the potatoes soft. Remove the water after 5mins. If you leave them in too long, they will disintegrate in the pot and the oven.

Step 4. Put the chips on an oven tray and make sure you cover with some oil, salt and paprika. Make sure there is a little oil on all of them. I usually use a “spray” oil as it lightly covers everything without making them greasy. You can also drizzle oil over them, just remember you want to coat all of them a little bit.

Step 5. Put the baking tray with the chips into the oven. It will take between 45-55mins to cook. You should check on them and move them around the tray every 10-15 mins, so they don’t stick. Reapply some oil about halfway through.

Fish:

Step 7. Put flour into bowl one, then put two beaten eggs into bowl two.

Step 6: In bowl three combine the breadcrumbs with salt, pepper, paprika, oregano, cayenne pepper, garlic power, thyme. Use enough breadcrumbs to cover 4 pieces of fish.

Step 8. To prepare the fish, dip it in flour to dry it, then dip it into egg, then cover in breadcrumbs. Finally put it into a lightly oiled dish.

Step 9. When there is 20 minutes to go to finish the chips, put the fish in the oven so that the fish and chips are cooked at the same time.

Enjoy with a condiment of your choice. We are huge salt and vinegar fans! Put the lemon on the side!

Honey Garlic Salmon (Lucas Rizzo)

Tested by Emma Murphy
1/3 c. honey1/4 c. soy sauce2 tbsp. lemon juice1 tsp. red pepper flakes3 tbsp. extra-virgin olive oil, divided4 6-oz. salmon fillets, patted dry with a paper towelKosher saltFreshly ground black pepper3 cloves garlic, minced1 lemon, sliced into rounds

Servings 4 | Prep Time 10mins| Total Time 20mins

Method

Step 1: In a medium bowl, whisk together honey, soy sauce, lemon juice and red pepper flakes.

Step 2: In a large skillet over medium-high heat, heat two tablespoons oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Cook salmon until deeply golden, about 6 minutes, then flip over and add remaining tablespoon of oil.

Step 3: Add garlic to the skillet and cook until fragrant, 1 minute.

Step 4: Add the honey mixture and sliced lemons and cook until sauce is reduced by about 1/3. Baste salmon with the sauce.

Step 5: Garnish with sliced lemon and serve.

Variation

Add grated ginger in step 3 and serve with udon noodles and broccoli.

Chicken (or Tofu) & Almonds (Anna Becevel)

Tested by Jack as a veggie option

200g chicken (you can replace with marinated tofu)Large golden onion diced3 carrots dicedA handful of almonds (about 30g)Rice oil q.s. (or olive oil)Soy sauce q.s.Flour q.s.Salt120g fried rice

Servings 2 | Prep Time 10mins| Total Time 30mins

Method

Step 1. Dice the chicken. Dices should be very small, about a cm. Flour the chicken.

Step 2. Toast the almonds.

Step 2. Cook the diced onion and carrots in a wok with a spoon of oil and a pinch of salt. Don’t let them fry! If needed add some water.

Step 3. Add the chicken to the vegetables. Add a spoon of oil and stir fry until in changes colour.

Step 4. Cover with cold water and let it cook for at least 15 minutes – add more water if necessary -and until the sauce reaches the desired texture.

Step 5. When the consistency looks right, add as much soy sauce as you like. Add the toasted almonds.

Serve with fried rice. You might be tempted using broth instead of water. The result is more tasty but you will lose the melts-in-the-mouth texture. It’s great to eat the day after, but almonds should be added at the very last minute.

Chow Mein (Susan McKeever)

Tested by Paul Doyle
List of individual ingredientsChicken (or Pork/Beef), cooked ideally1 finely chopped onionHandful of each of any two chopped veg of your choice e.g. green beans, red pepper, peas, sweet corn, mushrooms, carrotcsGarlic 2 clovesGinger Thumb sized fresh (or ground ½ tsp)Sweet chilli sauce (2 dessert spoons)Soya sauce (2 dessert spoons)Noodles (3 to 4 rolls)

Servings 4 | Prep Time 10 mins| Total Time 25mins

Method

This is a great recipe for a fast tasty one pot dish. You can put in any meat you want (or none), and as much veg as you want.

Step 1. Heat a wok or pan, with a spoon full of any cooking oil. Gently heat the garlic, add the onion, then ginger till soft.

Step 2. Add the chopped meat, a few mins heat (longer if raw meat), then the 2 veg types: Use any veg you fancy – peppers, carrots, peas, green beans etc

Step 3. In the meantime, place the noodles in a large pot of boiling water till softer.

Step 4. Drain the noodles and add them to the mix in the wok/ pan. Stir well so all is mixed together well.

Step 5: Now the fun bit: add the soya sauce and the sweet chili sauce to mix and stir right through. If you need more of either depending on taste/ texture, go for it.

Ready to serve!

Pasta with chorizo, tomato and basil ( Cathy Ennis)

Tested by Sarah Jane Delany & Peter Manifold
Leaves of a bunch of basil, chopped *1 chorizo, thinly sliced250g vine cherry tomatoes200g pasta2 tablespoons olive oil1 lemon finely grated (zest) *1 clove garlic, crushedsea salt and cracked black pepper125g buffalo mozzarella, tornFinely grated parmesan, to serve

Servings 2 | Prep Time 10mins| Total Time 20 mins

Method

Step 1. Preheat oven to 200 degrees.

Step 2. Place the chorizo and tomatoing a baking dish and roast for 15 minutes or until chorizo is golden. While the chorizo is roasting, cook the pasta in a saucepan of salted boiling water for 10 to 12 minutes or until al dente. Drain and keep warm.

Step 3. Add the olive oil, basil, lemon zest and garlic to the pan and cook for 1 minute. Return the pasta to the pan with the chorizo, tomato, salt and pepper and toss to combine.

Step 4. Divide the pasta between plates and top with the mozzarella and parmesan to serve.

* Keep some basil leaves aside, and muddle with the juice of the lemon to mix with tonic water for a fancy G&T.

Sausage & Butterbean Stew (Cathy Ennis)

Tested by Iseult Kelly
1 tbsp oil8 sausages (meat or vegetarian) 1 medium white onion, diced2 garlic cloves, crushed2 medium carrots, diced400g / 14oz tin chopped tomatoes1 tbsp tomato puree200ml / 8 fl oz chicken or vegetable stock½ tsp paprika½ tsp smoked paprika½ tsp dried mixed herbs400g / 14 oz tin butter beans, drained3 large white potatoes, peeled and chopped into bite size chunks

Servings 4 | Prep Time 10mins| Total Time 40 mins

Adapted from https://www.myfussyeater.com/easy-sausage-butterbean-casserole/

Method

Step 1. Pre-heat oven to 180 degrees. Put the potatoes into a pan with salted boiling water, and par-boil for 10 minutes.

Step 2. When the potatoes are soft, drain them well, and spread them on a non-stick baking tray. Season and put the tray in the oven for 20 minutes to crisp them up.

Step 3. Heat the oil in a large saucepan or frying pan. Add the sausages and fry gently for 5-6 minutes until they start to brown. Remove the sausages from the pan and set aside.

Step 4. In the same pan, add the onion and fry for 2-3 minutes until it starts to soften. Add the garlic and carrots and cook for another couple of minutes.

Step 5. Add the tinned tomatoes, tomato puree, stock, paprika, smoked parika and mixed herbs. Stir well before slicing the sausages and adding them back into the pan.

Step 6. Cook on a low-medium heat for 15 minutes.

Step 7. Add the butter beans and cook for a further 5 minutes until the beans have warmed through.

Step 8. Serve up with crispy potatoes.


Variation: I was out of puree so used passata instead of the tomatoes & it worked fine.

Deserts

No Bake Cheese Cake (Patricia O'Byrne)

200g Digestive Biscuits75g unsalted butter400g cream cheese (I used Philadelphia)300g mascarpone cheese200g sifted icing sugar1tsp vanilla extractOptional (use one): 400g raspberries or 200g shaved chocolate or 25ml Baileys Irish cream liqueur + flake bar or 100g Maltesers (half of these are broken up)

Servings 6 | Prep Time 30mins| Total Time 4 hours or Overnight

Method

Use a 23cm springform tin, or use separate serving portions

(e.g. whiskey glasses), so you don’t have to get the dessert out at the end.

Step 1. Put the digestives into a sealable freezer bag, pushing the air out. Bash the bag (gently – don’t puncture it) until the biscuits are crumbs. Don’t leave big chunks.

Step 2. Melt the butter in a saucepan and add the digestives. Stir until the butter is absorbed by the crumbs. Push the buttered crumbs onto the base of the tin / glasses.

Step 3. Combine the cream cheese and mascarpone cheese and whisk until light and fluffy. Add icing sugar gradually so it doesn’t form lumps.

Step 4. If you’re adding flaked chocolate / cream liqueur / smashed Maltesers, fold them in to the cheese mixture now. If using fruit, don’t add it now, because it will make the mixture too liquid.

Step 5. Making sure the biscuit base is cold, spread the cheese mixture over the biscuit base and smooth out. Cover with a plate / cling film and put it in the fridge overnight or for 4 hours.

Step 6. When the dessert is set, spread over the fruit / whole Maltesers / flaked chocolate and serve.



Raspberry & White Chocolate Muffins (Sarah Jane Delany)

Tested by Iseult Kelly

200g plain flour1 tsp baking powder170g castor sugar½ tsp salt2 medium size ripe bananas, mashed2 large eggs, beaten120g natural yoghurt120g melted butter1tsp vanilla extract150g raspberries100g white chocolate, coarsely chopped

Prep Time 30 mins| Cooking Time 20 mins

Method

Step 1. Preheat oven to 180o C.

Step 2. Mix the banana, eggs, yoghurt, butter and vanilla extract well in a large mixing bowl.

Step 3. Add the sugar and mix well.

Step 4. Sieve the flour, baking powder and salt into the mix and fold in. Take care not to work the mixture too much.

Step 5. Gently fold in the raspberries and white chocolate, keeping some raspberries aside for the top.

Step 6. Line a muffin tray with cupcake/muffin cases. Divide the mixture evenly across the muffin cases, filling each one almost to the top. Add the remaining raspberries on top.

Step 7. Bake for 20-25 mins. Check after 20 mins.


Banoffee Pie (Barbara Byrne)

Tested by Cathy

90g butter

1 x 400g sweetened condensed milk

2 bananas peeled and sliced

150ml (1/4 pint) double cream

1 Cadburys Flake or 30g milk or dark chocolate, grated, to decorate

Biscuit Crust

60g butter

150g ginger biscuits, crushed

18 - 20cm (8in) round, spring-form tin


Servings 6| Prep Time 20 mins| Total Time 30 mins plus chilling

Method

1. First make the pie base. Place the biscuits in a freezer bag and finely crush with a rolling pin. Melt the butter in a saucepan over a low heat, add the biscuits and combine. Spoon into the base of the tin, pressing down with the back of the spoon to level. Chill until set.

2. Melt the butter in a small saucepan over low heat. Add the condensed milk to the pan and heat on low, stirring continuously until the mixture is a pale caramel colour, about 10 minutes. The butter may separate from the condensed milk but the mixture will be smooth when cooled slightly. If the mixture catches on the bottom there may be brown flecks, don’t worry it wont change the flavour.

3. Pour the mixture over the biscuit crust and leave to cool until set.

4. Arrange the banana slices evenly over the caramel filling. Top with the whipped cream and decorate with the grated chocolate. Serve chilled.

Blueberry Muffins with a Hazelnut Streusel (Barbara Byrne) Teseted by Emma Murphy

Streusel Topping1/2 cup (100g) packed light or dark brownsugar1/2 cup (67g) chopped walnuts (or pecans)1 teaspoon ground cinnamon Muffins
  • 1 and 3/4 cups (219g) all-purpose flour (spoon & leveled)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup (115g) unsalted butter, softened to room temperature
  • 1/2 cup (100g) granulated sugar
  • 1/4 cup (50g) packed light or dark brown sugar
  • 2 large eggs, at room temperature
  • 1/2 cup (120g) sour cream or plain/vanilla yogurt, at room temperature
  • 2 teaspoons pure vanilla extract
  • 1/4 cup (60ml) milk, at room temperature
  • 1 and 1/2 cups (250g) fresh or frozen blueberries


Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 45 minutes Yield: 12-14 muffins

Method

  1. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners.

  2. Mix all of the streusel ingredients together. Set aside.

  3. Whisk the flour, baking soda, baking powder, and salt together in a large bowl. Set aside.

  4. Using a handheld or stand mixer fitted with a paddle or whisk attachment, beat the butter, granulated sugar, and brown sugar together on high speed until smooth and creamy, about 2 minutes. On medium speed, add the eggs one at a time, beating well after each addition. Beat in the sour cream and vanilla extract on medium speed until combined. With the mixer running on low speed, add the dry ingredients and milk into the wet ingredients and beat until no flour pockets remain. Fold in the blueberries.

  5. Spoon the batter into liners, filling them all the way to the top. Top each with streusel, gently pressing it down into the surface so it sticks. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 18-20 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 23-25 minutes, give or take. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.

  6. Muffins stay fresh covered at room temperature for a few days or in the refrigerator for up to 1 week.


Notes

  1. Freezing Instructions: Freeze baked & cooled muffins for up to 3 months. Thaw in the refrigerator or at room temperature before enjoying.

  2. Sour Cream: Sour cream adds so much moisture! Plain yogurt is a great substitute.

  3. Blueberries: If using frozen blueberries, do not thaw.

Comment: I wasn’t really a fan of muffins (too heavy/stodgy) until I tried this recipe, but these are easy and light. Take away the fruits and nuts and you have a master recipe for vanilla sponge muffins to which you can add pretty much anything that takes your fancy.

Suggestions:

Cranberry and Orange Muffins with Orange Glaze – Add zest of two oranges, 185g fresh or frozen cranberries and two tablespoons of orange juice to batter. Orange glaze – mix 3 tablespoons of orange juice with 120g confectioners’ sugar and drizzle over slightly cooled baked muffins.

Glazed Apple Crumb Muffins – Add two small apples, peeled and cubed to batter.

Crumb topping: 1/3 cup (67g) packed light or dark brown sugar/1 Tablespoon (15g) granulated sugar/1 teaspoon ground cinnamon/1/4 cup (60g) unsalted butter, melted/2/3 cup (84g) all-purpose flour.

Mix all ingredients listed adding the flour last, it will be a breadcrumb consistency. Gently press an equal amount into the top of each muffin prior to baking.

p.s Attempts to ice names for nieces and nephews on the craggiest surface ever were of course disastrous so apologies for pic.



Baked Lemon Cheesecake (Orla Doyle)

Tested by Iseult Kelly

Base:225g digestive biscuits100g butter (melted)
Filling:250g Mascarpone 2 egg (and 2 yokes)600g soft cheesezest of 3 lemons, juice of 1 4 tbsp plain flour175h caster sugar
Topping:3 tbsp lemon curd140ml soured creamHandful of raspberries

Servings 8 | Prep Time 10mins| Total Time 60mins

Method

Preheat the oven to 180oC. Best to use a springform tin as it makes it easier to get out of the tin once it is cooked. Also don't make the base too thick or the mixture deep.

Step 1. Line the plan with greaseproof paper.

Step 2. Mix the biscuits and the melted butter so that it is a fine crumb. Then press it into the base of the tin.

Step 3. Whisk all of the ingredients for the filling in a large bowl until fully combined then pour into the tin.

Step 4. Bake in the oven for 35-40 minutes until the cheesecake has a uniform wobble. Not too liquid or soft.

Step 5. Turn off the oven and leave the cake in the oven while it cools down.

Step 6. When it has fully cooled remove from the oven and remove from the tin. Then pour the sour cream and drizzle the lemon curd over the top and decorate with raspberries.

Tip: Since we had smaller tins, this made 2 smaller cheese cakes. It is best not to have the filling too thick or it may not set as quickly. The toppings are optional if you can't find lemon curd. You could also use a small bit of jam.


Coffee Ice-Cream Bombon Helado (Marisa LLorens)

Tested by Patricia O'Byrne

3 tablespoons condensed milk1 small cup of coffee (50 ml)

Servings 1 | Prep Time 1 min| Total Time 2 hours

Method

I use decaff coffee but any type works well.

Step 1. Make the coffee.

Step 2. Put the condensed milk in a small cup.

Step 3. Add the coffee and stir it well. The proportions should be a third of condensed milk (minimum) to two thirds of coffee. If you try to go for healthier and add less milk, the texture won’t be right and you will get ice instead of ice-cream.

Also delicious as a hot drink and goes well with a variety of liqueurs

Step 4. Put in the freezer for about 2 hours (depending on the freezer).

Good as a side to cakes or as an after dinner/lunch coffee.


Baking

Cheese Scones (Svetlana Hensman)

Tested by Bianca Schoen Phelan
60g butter/margarine, cut into small pieces225g self-rising flour1tsp baking powderpinch of salt125g of mature cheese, grated120g milk (about)optional: pepper to sprinkle on top

Makes 4 | Prep Time 20 mins| Baking 20 mins

Method

Step 1. Mix the flour, baking powder and salt into a big bowl. Rub in the butter with your fingertips until the mixture resembles fine breadcrumbs.

Step 2. Add the grated cheese and enough milk to form a soft dough.

Step 3. Knead the dough lightly until all ingredients are well mixed.

Step 4. On a flat surface (lightly dust with flour so it won’t stick) form a ball and flatten it with the palm of your hand to a circle about 3cm (1 inch) thick.

Step 5. Cut the dough into 6 or 8 wedges (like pizza), brush each with milk and sprinkle with pepper for taste.

Step 6. Bake in preheated oven on 180C for about 20 minutes until golden brown.

These taste great both warm and cold! Enjoy

Brazilian Cheese Bread (Mariana Rocha)

Tested by Patrica O'Byrne
4 cups tapioca flour 1 1/4 cups milk 1/2 cup water 1 tablespoon of butter 1 1/2 cups grated parmesan cheese 1 cups shredded Mozzarella cheese 2 large eggs 2 teaspoons salt

To listen to while cooking....

Servings 4 | Prep Time 10mins| Total Time 30mins

Method

Step 1: Preheat the oven to 180 degrees with a rack in the middle.

Step 2: Combine the milk, water, oil and salt in a saucepan and bring to a boil over medium heat.

Step 3: Add the tapioca flour to the bowl of a mixer. Once the milk mixture boils, pour it over the flour. Turn the mixer on and mix it well.

Step 4: With the mixer still on, add the eggs one at a time. The tapioca flour makes the mixture very sticky, so it will take a while, but they will mix.

Step 5: Once the eggs are incorporated, add the cheese, a little at a time, until fully incorporated.

Step 6: If you notice the dough is too liquid, add some more tapioca flour – don’t overdo it so the cheese bread is still soft.

Step 7: Now, it is time to shape them as balls. As the dough is sticky, it might be a bit challenging to do it. However, you can shape them with the help of 2 spoons or add bits of the dough to a muffin tray. You can also leave the dough on the fridge for 5 minutes before shaping it.

Step 8: Bring the cheese bread to the preheated oven.

Step 9: Bake for 15-20 minutes or until they are golden and puffed.

Step 10: Serve them warm with a cup of Brazilian black coffee!

In Dublin, tapioca flour can be easily found in Brazilian markets or Asian markets.

The dough can be frozen for 3 months if you wish. Frozen cheese bread balls take around 30 minutes to bake. In Portuguese, the cheese bread is called pão de queijo :)

Note to flour purchasers - my bag is 500g so I made half.

Easy/Moist Banana Bread (Lorne Hwang)

Tested by Paul Doyle
Dry ingredients:1½ cups flour1 teaspoon baking soda ½ teaspoon salt ¾ cup sugar (Or 1/4 if you don't like sweet bread)
Wet ingredients:3 medium ripe bananas (mashed)½ cup mayonnaise1 egg


Makes 4 | Prep Time 20 mins| Baking 20 mins

Method

Step 1: Combine the DRY & WET ingredients in SEPARATE bowls

Step 2: Now, mix ALL the ingredients together, JUST till they are combined

Step 3: Pour into a lined loaf pan

Step 4: Bake for about 60 mins at 190°C (350°F) or until a toothpick comes out clean


Alternative: For muffins, bake 14-18 minutes


Secret ingredient: mayonnaise

(It is just eggs and oil!. Try !!!)


Tip1: Reduce the sugar levels if you don't like sweet bread.

Tip2: Keep an eye on the cooking time. Fan ovens cook it faster.

Simply Scones (Paul Doyle)

Tested by Melinda Szappanyos

225g Self raising flour (If you use plain flour just increase the baking powder slightly)1 tsp baking powder½ tsp salt40g soft butter150 ml milk

Many people try raisin, and other fruit as variations... But you can't beat the classic.

Prep Time 15 mins| Cooking Time 10 mins

Method

Step 1. Preheat oven to 180o C.

Step 2. Mix flour, baking powder, salt in a large bowl.

Step 3. Mix in the butter under it a soft crumble texture. If the butter is hard, but it in the microwave for 5-10 seconds.

Step 4. Pour in the milk and mix into a light dough (don’t over mix the dough once it has come together or you get very smooth looking scones which don’t look as good!)

Step 5. On a floured surface roll out the dough so it is about 2cm thick, and cut into round pieces using a glass about 6cm across (it depending on how big you want the scones).

Step 6. Line a baking tray with flour our grease proof paper. Place the cut pieces of dough onto the baking tray (preferably a hot tray out of the oven as it gives the scones an extra lift!).

Step 7. Bake for 10-12 mins. Check after 10 minutes.

Serve hot with real butter and let it melt. Raspberry jam is our family favorite, and we have even experimented with whipped fresh cream and jam. YUM. If you have homemade jam like Melinda, then that works too!!

Easy-Peasy Brown Bread (Sarah Jane Delany)

Tested by Patricia O'Byrne
Makes 2 x 2lb loaf tins2 cups plain flour3 cups coarse or extra coarse brown flourI use Macroom Stoneground wholewheat flour which is deliciously nutty1 cup each bran and wheatgerm2 tblsps each sunflower seeds, pumpkin seeds and linseed2 heaped tsps bread soda2 level tsps salt1 litre buttermilk

Prep Time 15 mins| Cooking Time 1 hour

Method

This is a really easy brown soda bread recipe. You can leave out the bran, wheatgerm if you don’t have them and use any seeds you prefer.

Step 1. Preheat oven to 150o C.

Step 2 Mix all dry ingredients together in a large mixing bowl.

Step 3 Make a well in the centre and add the buttermilk. Mix well.

Step 4 Spoon into 2 x 2lb buttered or lined loaf tins and scatter sesame seeds on top.

Step 5 Cook for one hour at 150o C or until a skewer comes out clear.


Drinks/Cocktails

Basil & Lemon G&T (Cathy Ennis)

Tested by Emma Murphy

Some basil leaves chopped *Juice of 1 lemon450ml Tonic water140ml GinLoads of ice

Servings 2 | Prep Time 5mins| Total Time 5 mins


Method

Step 1. Muddle together your basil leaves and lemon juice.

Step 2. Mix with tonic water, and divide between 2 glasses.

Step 3. Add ice and gin. Enjoy.


Caption for the image above