Mindfulness and Coconut Bowl Workshop

Students were led by HKSKH KCCYISC social workers to experience a mindfulness session and a coconut bowl making workshop at the beginning of the Christmas holiday.

"The workshop provided us a chance to relax during the busy school life. I learnt how to focus on the present and ignore the past or the future. I will use mindfulness as a stress-relief method in the future."

"The coconut bowl workshop was the highlight of the workshop for me. We all took quite a long time to poke the hole into the coconut, which was very funny and memorable. It trained our concentration and perseverance."