Photo by Darren Chang
Page last updated by CRT on 9 April 2024
Since some health products you use regularly or need in an emergency may be difficult to find in a foreign country and can be of varying quality and effectiveness depending on the location of your program, you may consider including them in your supplies.
These necessities may include sunblock, contact solution, extra eyeglasses, lotions, insect repellant, tampons, condoms, and Plan B.
Some medications available in the United States may be considered a controlled substance abroad.
Please consult with Dick’s house, your host institution’s health services, or your Faculty Director or host institution if you have concerns about taking your medications abroad.
Disclosing this information in your Confidential Health Disclosure Form (CHF) is helpful to allow the Guarini Institute to help identify these substances before you travel.
Consider purchasing a Medical ID bracelet and/or Medical ID SmartCard through MedicAlert to help during emergencies by relaying important health information to your provider.
Your prescriptions must be carried in the original containers. Some countries do not permit entry of certain prescription or over the counter medications. Please check with your travel health provider if you have questions.
Asthma Inhalers
If you use an asthma inhaler, it is advised that you keep it with you everywhere while on program.
Epi-Pens
If you have ever been prescribed an epi-pen or have ever had a severe allergic reaction it is strongly recommended that you bring a couple of auto-injectors and always have them available, including during day trips. Ask your travel health provider if you need an update on your prescription and have a plan to inform and train someone on your program cohort when and how to administer your epi-pen.
Your travel health provider may be able to assist with additional medication supply, but this typically requires advanced notice for the insurance company so be sure to schedule your appointment early.
It may be helpful to have a note from your prescriber (however, DCHS doesn’t provide doctor's notes) stating why you need the medication should a customs official object to it.