Central Warrior Running

"100% of me is nothing compared to 1% of the team." -- Eliud Kipchoge

What's Happening this week

Warrior Elite Summer Running Program Begins on May the 4th. See files under information for full details. We will have a parent/athlete information meeting on Monday May the Fourth at 6:30pm on Google Meet. We will go over all of the plans for this summer and answer any questions. The link for the meeting is below.


We have also set up a D51 Google Classroom where we have posted all of the information. The Google Classroom code is: rzxtmib

Let's make this the best Summer of Running ever. Our goal is to build our aerobic engines and develop "Aerobic Beasts" for the upcoming Cross Country season.

Are you up for the challenge?

What kind of "Aerobic Beast" can you become this summer?

Join us and find out. May the Fourth be With You.

Aerobic Beasts During Cross Country Be Like:

One Mile = No Sweat!

Two Miles = Let's Go!

Three Miles = Beast Mode!

Information: 8 FILES

Summer Run Club Letter
Summer of Beasts
Online Coaching Resources
Tempo Day Groups: (04-24 MAY)
Strength Training Routines
Recommend Equipment/Resources
Summer Events
2020 Warrior XC Proposed Schedule