Justin Loudon

Vision:

The Vista Ridge Strength and Conditioning Program is geared to develop maximum opportunities for students to engage in a lifetime of athletic movements.

Mission statement:

The summer program will provide both incoming Vista Ridge freshman and current student-athletes the opportunity to grow and develop into well-rounded individuals using scientific strength and conditioning principles.

Core Values:

FAMILY:

Our Students athletes are a part of our Strength and Conditioning family. They will be a part of the process in continuing to build and shape the culture of our program.

VALUE:

Students will be put into leadership roles and understand the value that they bring to their teams and positively in school culture.

INTEGRITY:

Students will see the benefits of doing the right thing when nobody's watching. Working as a team to accomplish their goals together.

EFFORT:

Understand the effort they put into the program will produce the outcome they want in return.

DETERMINATION:

By having both a team and individual goal will help the students work toward becoming the best version of themselves while helping others.

Objectives:

• Decrease injury, while increasing durability, building strength and power

• Enhance sports performance and wellness through speed and agility

• Build a Championship Culture

• Educate on Nutrition habits.