Wellness

Yoga and Mindfulness

fitFlow-ActivityYoga is a great way to recharge, add movement, and practice mindfulness anytime throughout the day. fitFlow is easy for anyone to use in the classroom, during PE, afterschool, at home, or anywhere! Click on "Launch Activity" below to get started!

Cosmic Kids YogaYoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early...

Circletime

Babies and little kids up to age 6 can watch videos that include sing-alongs, beginner yoga, and story time thanks to Circletime's interactive website.

Move and Freeze

Brain breaks

fitBoost-ActivityTry out these fun moves to enhance physical fitness and mental alertness. Get moving in the classroom, at home, in the gym, or at your next club meeting! Take your fitBoost activity to the next level by printing out these corresponding fitBoost cards! Click on "Start Activity" below to get started!

Health information with visual supports & Social Stories

Washing Hands Visual

Tips to clean AAC

Social-Narrative

Brain Breaks — Youth Code Jam

Coding, Maker, Logic and Family Activities Brain Breaks

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