Your Guide to Social Wellness

Social wellness looks at the relationships we have and how we interact with others. It involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you. Building healthy relationships can help you create a strong social network while also helping you to respond better to stress.

What is Social Wellness and why is it important?

There are so many incredible resources available to help support you through your own Social Wellness. If you know of any resources or services that you use and are not reflected on this website, please email vpce@cusaonline.ca.