Keynote Presentation
Keynote Presentation
Restoring Resilience: Blending New Science and Ancient Wisdom to Sustain a Healthy Mind, Mood, and Heart
Monday, August 30, 2021
1:30 p.m. - 4:30 p.m.
Mitchell Auditorium
Embedded Files
The video recording contains both the keynote presentation and the wrap up.
Keynote Presentation
Keynote Presentation
1:30 p.m. - 2:45 p.m.
Restoring Resilience: Blending New Science and Ancient Wisdom to Sustain a Healthy Mind, Mood, and Heart
Mitchell Auditorium
Breakout Sessions
3:00 p.m. - 3:45 p.m.
Science with Soul—Lessons from the Joy Lab
Science with Soul—Lessons from the Joy Lab
Good Sleep is a Reachable Dream
Good Sleep is a Reachable Dream
A Realistic Guide to Managing Stress
A Realistic Guide to Managing Stress
Seeking Mental Health Wellness in a Global Pandemic
Seeking Mental Health Wellness in a Global Pandemic
Humor and Other Self-Care Skills that Build Resiliency
Humor and Other Self-Care Skills that Build Resiliency
Mindful Eating: A Curious, Compassionate Experience with what Nourishes Us (*bring a snack!)
Mindful Eating: A Curious, Compassionate Experience with what Nourishes Us (*bring a snack!)
Collaborating with the Natural World for Personal and Planetary Healing
Collaborating with the Natural World for Personal and Planetary Healing
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