If you or someone you love is in need of support, please consider using one of the resources listed below.
Reach out to trusted adults if you notice anything concerning on social media or while texting/talking to friends.
In case of emergency, always call 9-1-1 or go to the nearest emergency room immediately.
Lifeline Center calls are free and confidential, and available 24/7
NAMI Chicago’s Helpline is open, and support groups are now held virtually
Crisis Text Line provides free, 24/7 support via text message. They spend their days (and nights!) helping texters in their moments of crisis
Trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline