SCHEDULE
11:30-11:40//Dress Out
11:40-11:55//Warm Up & Stretch
11:55-12:10//Mile Run
12:10-12:35//Conditioning & Drills
12:35-12:40//Cool Down
12:40-12:45//Dress Out
DRESS
Blue Tank, White Shorts
SCHEDULE
11:30-11:40//Dress Out
11:40-11:55//Warm Up & Stretch
11:55-12:10//Mile Run
12:10-12:35//Conditioning & Drills
12:35-12:40//Cool Down
12:40-12:45//Dress Out
DRESS
Blue Tank, White Shorts