Videos to get kids up and moving!
A variety of structured physical activities for kids. Find home workout videos of kids here.
Yoga, Mindfulness, and relaxation for kids!
At-Home workout: https://youtu.be/VWgEVvRk1_A
A variety of different activities to do at home featuring the Hi-Five Staff!
Online mindfulness classes that include fun interactive activities as well as 30 min. of mindfulness!
Free downloadable packets that feature different movement activities to do