virtual calming room 

Your feelings are important. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. Your feelings are normal.

This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!

-HMS Counselors

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.


Counseling Department