Winter Strength & Conditioning
Work with Coach Pelerin on the basics of strength and conditioning for Middle School XC & track athletes
Stay in shape during the winter months! We'll be working on running form, core strength, endurance, and agility.
This is for middle school runners only!
Strength Sessions: Mondays & Thursdays, January 6th-February 27th
Sessions run from 5:30-6:15pm
Demasi Middle School
Cost is $200 for all sessions
Ready to register? Click here to sign up.