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What helps you?
What helps you?
Some people like to dance as a way of relaxing. Ms. Fisher loves to listen to music, talk to family or watch Kdramas as a way to relax and unwind. Ms. Saunders enjoys baking and jogging to recharge.
Some people like to dance as a way of relaxing. Ms. Fisher loves to listen to music, talk to family or watch Kdramas as a way to relax and unwind. Ms. Saunders enjoys baking and jogging to recharge.
Check out the list of ideas and activities we've provided. Try a few with your child or with the whole family.
Check out the list of ideas and activities we've provided. Try a few with your child or with the whole family.
Flipping your lid
Flipping your lid
This is a great clip about flipping your lid. It has strategies to help get your brain calm and working well again.
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