Starred in football and track at SCHS
Played football at Lees-McRae College
Graduated from Appalchian State (1990) with graduate degree from Northern Illinois
One of the nation's top strength & conditioning coaches
Named Master Strength & Conditioning Coach by CSCCA
Career includes roles at Georgia, Ohio State, Boston College,
Appalachian State & more
Trained over 75 First-Team All-Americans across 19 sports
Contributed to 10 National Championship teams and 40+ conference titles
Inducted into Caldwell County Sports Hall of Fame (2021)