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Our Wellness Center fosters mental health well-being through supportive services and programs. We inspire hope and resilience in each student.
Mindfulness Activities
Mindfulness Activities
1 Min Meditation: Let Go of Stress
5 Minute Meditation: Morning Empowerment
5 Minute Meditation: Clear Your Mind
Coloring and Puzzles
Coloring and Puzzles
Visual Relaxation
Visual Relaxation
Ocean
Forest Walk
Cosmic Relaxation
Smartphone Apps
Smartphone Apps
Strategies to help cope with stress and anxiety
Help a friend or yourself who may be struggling with suicide
Sleep more, stress less, live better
Support Resources
Support Resources
If you have any questions or concerns, contact Ms. Grajalez, Mental Health Counselor at
(626-974-6120)
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