Our Wellness Center fosters mental health well-being through supportive services and programs. We inspire hope and resilience in each student.
1 Min Meditation: Let Go of Stress
5 Minute Meditation: Morning Empowerment
5 Minute Meditation: Clear Your Mind
Ocean
Forest Walk
Cosmic Relaxation
Strategies to help cope with stress and anxiety
Help a friend or yourself who may be struggling with suicide
Sleep more, stress less, live better
If you have any questions or concerns, contact Ms. Grajalez, Mental Health Counselor at
(626-974-6120)