Welcome to the Introspect Club
Join Introspect Club
If you are looking for a place to relax, relate, release and express, come join us in Mindful Moments Sessions.
Learn elements of mindfulness and incorporate into your daily lives
Learn about self-advocacy, stress management, self care.
Build and nurture community
Develop and explore your creativity through music and meditation
Create community digital materials as aids for mindfulness practice (books, nature soundtracks, percussion sound tracks)
Meeting Times: Fridays at 2:30 PM (Campus Students Only!)
Where: Online/ In Person - Reach out to Mrs. Steele
Bring Your Whole Self