Welcome to the Introspect Club

Mindful Moments

Introspect- Mindful Moments Flyer

Join Introspect Club

If you are looking for a place to relax, relate, release and express, come join us in Mindful Moments Sessions.

  • Learn elements of mindfulness and incorporate into your daily lives

  • Learn about self-advocacy, stress management, self care.

  • Build and nurture community

  • Develop and explore your creativity through music and meditation

  • Create community digital materials as aids for mindfulness practice (books, nature soundtracks, percussion sound tracks)

Meeting Times: Fridays at 2:30 PM (Campus Students Only!)

Where: Online/ In Person - Reach out to Mrs. Steele

Bring Your Whole Self