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Managing study and other life pressures can be a challenge for young people. When they have the skills to boost their own confidence, motivation and mood, students can thrive inside and outside the classroom.
These resources are designed to help you support students to build their resilience and confidence. Armed with these new skills, they can realise their potential at every stage.
GROWTH
MINDSET
GROWTH
MINDSET
Support students to be able to recognise a growth mindset and understand the positive outcomes from adopting one for themselves.
GOAL SETTING
GOAL SETTING
Understand why having goals and aspirations are important. Students will learn how to set goals and how to plan towards achieving these goals.
CONFIDENCE
CONFIDENCE
A look at how you can show confidence and why it’s important to feel confident. The session delivers tips on how to be a confident leader.
MOTIVATION
MOTIVATION
Invite students to explore their motivators and de-motivators and understand how setting effective goals can help with motivation.
STRESS MANAGEMENT
STRESS MANAGEMENT
Students have a chance to explore their motivators and learn how effective goal-setting techniques can help increase motivation.
STRENGTHS
STRENGTHS
Invite students to explore their individual strengths and learn how to use these strengths, both as individuals and within group settings.
FEMALE MOTIVATION
FEMALE MOTIVATION
Aimed at females, this session focuses on fostering a sense of self-belief. It explores how our mindset is key to achieving our potential.
BUILDING RESILIENCE
BUILDING RESILIENCE
A look at why resilience is important for everyone. This session delivers practical strategies for building resilience.
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