2021-2022

BHS Winter Sports Registration Link

Registration is OPEN until WEDNESDAY, NOVEMBER 10th

https://www.familyid.com/programs/bolton-high-school-winter-2021-22

Each spring sports coaching staff will be posting articles, conditioning workouts, skill drills, and team challenges for athletes to use to improve their performance. See below:

Posting Suggestions for Coaches:

1. Plan for the week – what are we doing and why

2. Articles that pertain to your specific sport, rules, motivation, team culture, sports exercises

3. General training/conditioning articles

4. Sport-specific training/conditioning articles

5. Motivational articles/videos

6. Full-body conditioning videos

7. Sport-specific conditioning videos

8. Sports specific drill videos

9. Sport-specific workouts for players – i.e., track athletes - hurdles, sprints, distance, field events

10. Team challenges

11. Video analysis – if relevant

12. If coaches are feeling ambitious - several coaches asked about meeting with their athletes via Google Meets or Zoom – have at it - the more engagement, the better!!

13. Anything that will help improve performance