Outdoor Tai Chi Class
Buckhead & Surrounding Communities
Let's take time to connect with nature and recharge energy
In Body & Brain, we practice Tae Geuk, modernized as "Dahn Mu Do,", a self-healing form of martial arts, designed to help strengthen your body, calm and center your mind, and revitalize your spirit. Drawing upon the wisdom of ancient mind-body practices, Dahn Mu Do is gentle enough for any beginner, yet powerful enough to challenge even the highest level of athlete. Dahn Mu Do literally means "the way to limitless energy."
Through our Tai Chi program, you will loosen your joints and improve circulation. Furthermore, you will balance your Yin and Yang energies, accumulate qi energy, and experience free-flowing energy. You will feel your stress released, more relaxed, more peaceful and physically warmer and lighter.
About the Instructor
Lakshmi has been in the practice of Body & Brain for over 10 years, having studied Ki energy and DahnMuDo TaiChi in Sedona, South Korea, and New Zealand. She holds a black belt in DahnMuDo. Lakshmi specializes in good circulation, balance, concentration, joint health, meditative movement, and more.
Class Details
Location: Little Nancy Creek Park
4012 Peachtree Dunwoody Rd, Atlanta, GA 30342
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We will meet at the parking lot at the front of the park and walk back to the green space in the far right corner. If you arrive late, please meet us at the green space directly.
Update June 2021: no masks required if you've been vaccinated.
* Register below
Upcoming Outdoor Tai Chi Class Schedule:
OFF SEASON FOR WINTER. CHECK BACK AGAIN IN SPRING FOR OUTDOOR TAICHI.
In-Studio Classes available year round www.bodynbrain.com/buckead
Register for Outdoor Taichi Class (Applies to Non-Members Only)
* Can be purchased only once. After the 1st class, if you'd like to continue taking classes, the option is a class card or a regular membership at Body & Brain.
Class Notes
Please wear loose, comfortable exercise clothing. The class session will be 75 minutes and end with a short sharing. No yoga mat is required and please feel free to bring your water bottles to hydrate yourself.
If you are sick with COVID-19, have symptoms consistent with COVID-19, or have been in close contact with someone who has COVID-19, it is important to stay home and away from other people until it is safe to be around others.
Weather: there is a covered space on the site, that we use in case of rain. If weather is extremely inclement we would announce in advance and let you use the credit after.