Your brain is a treasure trove of gifts just waiting to be unleashed. Previous life events may be blinding you to these gifts and to your own potential. If you are ready, I can help you acknowledge and release your past experiences as you uncover these gifts and release the chains of your limiting beliefs. Powerful mind-body techniques, including EMDR, Brainspotting, and mindfulness, will allow you to change your life by tuning into your natural healing capacities. Once you do the work and learn the skills, you will no longer be defined by these events and will chart your new path…without unending years of therapy.
You have the power to change your life. Together, we will move you to a place where you access your innate gifts with confidence to improve your experience. I am excited to be a part of your journey to shed your trauma and to reveal your true self.