1:1 individual therapy with adults

Telehealth for those in Illinois

Individualized Treatment Planning

Eating Disorders (Anorexia, Bulimia, Binge Eating)

Disordered Eating

Body Image Concerns

Anxiety and Panic Attacks

Obsessive-Compulsive Disorder (OCD)

Depression and Low Mood

Self-Esteem and Self-Worth

Life Transitions and Personal Growth

Dialectical Behavior Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Exposure and Response Prevention (ERP)

Motivational Interviewing

Mindfulness

Person-Centered Therapy

LGBTQ+ Affirming Care

Anti-Diet and Weight Neutral Approach