Sleep & Fatigue Management

To learn more please visit: 

• https://www.headway.org.uk/about-brain-injury/individuals/brain-injury-and-me/drained-by-fatigue-try-these-8-ways-to-cope-after-brain-injury/ 

• https://pmc.ncbi.nlm.nih.gov/articles/PMC12515593/

• https://www.hamiltonhealthsciences.ca/wp-content/uploads/2019/08/TipsGoodNightSleepPORTRAIT-trh.pdf

If you would like to contribute to research and projects pertaining to the ABI community, make sure to keep your eye on our Mind Matters Blog for future updates and announcements!