Yoga Classes

Mill City Yoga Series

This 60 minute beginner class is offered at a slower pace, while we focus on the basics of yoga, breath work & movement. Learn alignment principles and how to support your practice using props & modifications. Great for any level as the foundation of your practice is always a gentle guide & reminder to return to - mindfulness, awareness and support.

Monday Evenings

5:15 - 6:15 pm (arrive a 5 minutes early)

$10.00 per class when you pay for a series in advance.

$15.00 per class drop in fee.

Everyone is welcome!

Click here to read more about this class

The Guthrie Theater is located at:

818 South Second Street

Minneapolis, MN 55415


Plymouth Yoga Series

Wednesday Evenings (Except for Holidays)

6:45 - 8:00 pm (arrive 5 minutes early)

$10.00 drop in donation is suggested

Everyone is welcome!

Plymouth Church is located at:

1900 Nicollet Avenue at Franklin

Minneapolis, MN 55403-3789


Align and Flow at Big River Yoga studio

Utilize yoga to build strength and muscle tone, increase cardio fitness and have some fun!

This class is suitable for a range of abilities and is a great compliment to your regular yoga practice.

Tuesdays 4:30 - 5:40 pm (arrive 5 minutes early)

Free for members or pay drop in fee.

More info at Big River Yoga

Yoga Classes at Midtown YWCA

I teach four yoga class at the YWCA of Minneapolis Midtown.

  • Thursday, Power Yoga Plus, 4:00 pm
  • Friday, Vinyasa Yoga, 5:30 pm
  • Saturday, Hatha Yoga, 10:15 am
  • Power, Yoga Plus,11:30 am