Embedded Files
Year 7
Year 7
Read
Something to read:
PE is more than simply playing sports and being active. It's good for our mental and social health too. Read the below articles to learn more.
BBC Bitesize is a fantastic resource and has great articles such as…
Listen
Something to listen to:
https://www.bbc.co.uk/programmes/p076wxsv
Listen to Jamie Johnson from CBBC interview Nicola Adams (OBE Champion Boxer)
Watch
Something to watch:
There's always plenty of sports to watch on the TV. Follow this link to BBC I player and see what you can find or choose one of these links.
https://www.bbc.co.uk/iplayer/episode/b07k1c7l/serena
(Serena Williams)
https://www.bbc.co.uk/iplayer/episode/m002c574/athletics-diamond-league-2025-doha
(athletics)
Research
Something to research:
Being physically active means different things to different people.
Choose 5 different ways to be physically active and research where in your local area you could take part in these activities.
Visit
A place to visit:
Could you visit somewhere outdoors to do something active, experiencing physical activity in the natural environment?
Ideas for you; local park for the free parkrun event,
hills/countryside- for a hike or climb?
Local watersports centre for water activities such as paddle boarding or kayaking.
Creative
Be creative:
Could you design your own activity session for you or family members? Could you incorporate some different activities into a circuit or could you teach a family member a skill you have been taught at school.
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