Read
Something to read:
Have a look at these news outlets for sport
Task:
Over the course of a week, explore and track how sport is covered in your chosen outlets. Aim to look at their websites or sports apps for 10–15 minutes each day.
Answer the following questions using evidence from your observations
1- Which sports are most frequently covered? Are these predominantly men's sports? Why do you think this might be?
2 - How much of the content is about women’s sport? Count the number of articles or segments related to women’s teams or athletes.
3 - Compare how different outlets cover the same sporting event or story. What’s similar or different in tone, depth, or focus? Which do you prefer and why?
Listen
Something to listen to:
30 Women in Sport Podcasts
Choose one of the podcasts from the lists above.
Task: Write a review of the podcast you chose. Did you enjoy it? Why? Why not? What was something interesting you learned?
Watch
Something to watch:
Choose a sport film to watch. How many can you watch from this list? Do you have any to recommend?
The Swimmers (2022) on Netflix is a true story. From war-torn Syria to the 2016 Rio Olympics, two young sisters embark on a risky voyage, putting their hearts and their swimming skills to heroic use.
Bend It Like Beckham (2002) British-Asian girl pursues her dream of playing football while navigating cultural and family expectations. Explores how gender and ethnicity can act as barriers to participation.
Nyad (2023) Based on the true story of Diana Nyad, who attempted to swim from Cuba to Florida in her 60s. Challenges stereotypes around age and determination in sport.
Rise (2022) Tells the true story of the Antetokounmpo brothers (including NBA star Giannis), who grew up undocumented in Greece. Shows how structural barriers can limit access to sport, even for talented individuals.
Research
Something to research:
Choose a sport or physical activity you enjoy (or want to try). Research 3 different places in or around Liverpool where people can take part in that sport.
Create a poster that includes: the name of the sport, at least 3 local places you can try it, times, costs, and coaches' details.
Extension: write a short paragraph about why this sport matters to you and why other people should take part.
Visit
A place to visit:
Can you complete the A-Z of sporting activities, visiting different places around Liverpool and the north west?
A – Athletics
Try sprinting, jumping or throwing at a local park or athletics track (some have open access sessions).
B – Basketball
Many parks have free outdoor courts—just bring a ball.
C – Cycling
Use your own bike or borrow one through community cycling schemes.
D – Dance
Follow free dance workouts on YouTube or join local youth/community classes.
E – Exercise Circuits
Create your own fitness circuits at home, in a park or using outdoor gym equipment.
F – Football
Play at a local park, beach, or school pitch after hours.
G – Golf (Pitch & Putt / Crazy Golf)
Look for council-run mini-golf or create your own backyard putting course.
H – Hiking
Explore hills, trails, or nature reserves like the Peak District or Snowdonia.
I – Indoor Fitness Challenges
Try bodyweight challenges (push-ups, planks) – ideal for rainy days.
J – Jogging
Run around your neighbourhood or join a free local parkrun.
K – Karate (or Martial Arts practice)
Some clubs offer free beginner taster sessions; shadow practice at home costs nothing.
L – Long Jump
Practice using sand at the beach or a school sandpit.
M – Mountain Biking
Many forests (like Delamere or Sherwood) have free trails—just bring your own bike.
N – Netball
Community sports courts and school yards are great for casual play.
O – Orienteering
Many parks and woodlands have free orienteering maps available online or at entrances.
P – Parkour / Freerunning
Use urban spaces creatively to practice safe jumps, climbs, and movement.
Q – Quick Cricket
Set up a game in your garden or park using plastic bats and tennis balls.
R – Rounders
Play with friends in a field—equipment is cheap and easy to carry.
S – Skipping
Affordable ropes, and it's excellent for cardio—try different rhythms and tricks.
T – Table Tennis (Ping Pong)
Many parks and public spaces now have outdoor tables—just bring bats and a ball.
U – Ultimate Frisbee
Grab a frisbee and a few friends—it’s free and fast-paced.
V – Volleyball (Beach or Grass)
Set up a net at a beach or park—or improvise with a rope.
W – Walking Football
Look for local community sessions or start your own with friends.
X – Cross-training (using your own body weight)
Mix of strength, agility, and flexibility—ideal for home or park workouts.
Y – Yoga
Free outdoor classes in parks or online sessions on YouTube.
Z – Zumba
Free or donation-based sessions often run in communities, or join online at home.
Creative
Be creative:
The Great PE & Sport Bake Off!
“If you can’t play it… bake it!”
Your Challenge:
Create a sport-themed bake or food creation that links to a topic from PE or sport. Think beyond just shape—your bake must have a story, science or sport link behind it.
Ideas to Inspire You:
A football pitch cake
Protein-packed energy bars
A skeleton-shaped biscuit set showing bones and joints
Olympic ring cupcakes