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Self Defense for Women - Level One
💪 Build confidence and learn practical safety skills in this beginner self-defense program. Start with a ONE-NIGHT LEVEL ONE CLASS that introduces the fundamentals of self-defense, including situational awareness, basic techniques, and simple strategies for personal safety. Participants will have the opportunity to practice key skills in a supportive environment while learning how to respond to common situations.
Please note: This class is only for adults. Must have completed high school or be beyond high school age.
Schedule:
Dates: May 4th, 2026
Time: 6:00 - 9:00pm
Duration: 3 hours (1 night)
Cost: $50* (Employees of BCTHS $30)
‼️ Those who would like to continue building their skills can enroll in an additional THREE-NIGHT LEVEL TWO CLASS (see information below).
Each course requires a $10 Technology/Facility fee.
Courses are subject to minimum enrollment requirements and decisions regarding cancellation will be made in advance of class start date when possible. Allow 4 to 6 weeks to process a refund.
Self Defense for Women - Level Two
💪 Those who would like to continue building their skills can enroll in an additional THREE-NIGHT LEVEL TWO CLASS, where participants will expand on the basics, practice techniques in greater depth, and develop greater confidence through guided instruction and hands-on practice. No prior experience is necessary—just come ready to learn and build practical self-defense skills.
Please note: This class is only for adults. Must have completed high school or be beyond high school age.
Schedule:
Dates: May 11, May 14, May 18, 2026
Time: 6:00-9:00pm
Duration: 9 hours (3 nights)
Cost: $150* (Employees of BCTHS $110)
*Each course requires a $10 Technology/Facility fee.
Courses are subject to minimum enrollment requirements and decisions regarding cancellation will be made in advance of class start date when possible. Allow 4 to 6 weeks to process a refund.
Sign up for both and save the second $10 fee!!
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