Health and Fitness

HEALTH/FITNESS CONTRACT

An important characteristic of CAM Academy is the ability to pursue learning contracts that provide parents and students the opportunity to complete academic requirements outside of the classroom.
In the third grade, the parents and students are responsible to complete the Health/Fitness activities. The minimum requirement is a minimum of 3 hours of combined Health and Fitness activities per week.
You will find the Health and Fitness Log in Google Classroom
- A Health/Fitness week begins on Friday and ends Thursday night. The log is due every Friday. If there is a Friday holiday, then the log is due on Thursday.
  - Parents fill in the activity log with a listing of skills and activities. Please do not write in activities that include the words "teacher," "class," "lesson".
  - Please add the amount of time spent on both Health and Fitness activities and enter it on the log.
  - To demonstrate growth in physical fitness, the children will complete fitness challenges in September, February, and May. The record sheets for these assessments will be given to you.

Other Resources:

Free short exercise and movement videos: www.gonoodle.com/ (this is a free site, but you have to sign up and create an account)

Great recipe ideas you can do with your child: www.superhealthykids.com/ (great idea for your health lessons)