Balance Your Qi (Energy)
to Optimize Your Health
According to the National Institute of Health’s video “Introduction to Medical Qigong—Mysteries & Wonders of Chinese Medicine”
“Good health is [the] result of a free-flow[ing], well-balanced qi system, while sickness or pain is the result of qi blockage or unbalanced qi.”
Medical Qigong (pronounced chee-gung) is a branch of Chinese Medicine that helps you to balance your body’s Qi enabling optimal health.
***Whether or not you choose to try Medical Qigong treatments, one of the most effective (and yet simplest) things you can do to improve your emotional, mental, and physical state of being is to breath from your Lower Dantian. (This is different from taking a deep breath or 'belly breathing') Please enjoy this free instructional video made by my instructor. https://redthreadinstitute.org/free-qigong-courses (look for the video labeled "Natural Breathing") The video is easy to understand and easy to follow. It contains information from both western and eastern medical perspectives.***
Personalized Medical Qigong Treatments
Typical Appointment Consists of:
An assessment of where bio-energetic imbalances / blockages exist in your body;
An energy medicine treatment to aid your body in returning to harmony:
Instruction tailored to your current unique energetic and physical make-up* empowering you to alleviate the imbalances / blockages on your own:
acupressure point(s) self-massage;
easy, gentle exercises;
meditations; and / or
* Recommendations are specific to you! What you need is different from what someone else needs and it could be dangerous to for that person to implement suggestions meant for you! Even if someone has the exact same condition as you (let's say you both have headaches as an example), the cause of your condition and how your condition manifests can be very different and requires very different treatments.