Mindfulness
Mindfulness in the Classroom - Informative information
Mindfulness in the Classroom - Informative information
Reach Out - Article
https://schools.au.reachout.com/articles/mindfulness-in-the-classroom
Mindful NZ
https://mindfulnzschools.nz/
Mind fulness NZ https://mindfulnessinnewzealand.co.nz/8-week-mindfulness-classroom/
Sites to get you started ...
Sites to get you started ...
A mindfulness-based social and emotional learning program to equip children with the skills they need to thrive in life, by building healthy minds and engaged classrooms.
A fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing techniques for self-regulation.
A fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing techniques for self-regulation.
A Cosmic Kids Zen Den to help kids put a bit of space between themselves and their worries ✨
A Cosmic Kids Zen Den to help kids put a bit of space between themselves and their worries ✨
Join Cosmic Kids for a compilation of movement & mindfulness to be done whilst sitting down!
Join Cosmic Kids for a compilation of movement & mindfulness to be done whilst sitting down!