Embedded Files
Small Group
Consequences, you always have a choice.
Week 1: Choices and Consequences
Week 2: Recognizing Choices in Everyday Life
Week 3: Analyzing Short-Term vs. Long-Term Consequences
Week 4: Inaction as a Choice
Week 5: Decision-Making in Complex Scenarios
Week 6: Empowerment Through Choice
Taking responsibility for your actions, choices, and obligations
Week 1: Understanding Accountability
Week 2: Taking Ownership
Week 3: Accountability in Relationships
Week 4: Ethical Accountability
Week 5: Overcoming Challenges
Week 6: Accountability in Action
Speak up for what you need.
Week 1: Introduction to Self-Advocacy
Week 2: Recognizing Personal Rights
Week 3: Assertiveness & Effective Communication
Week 4: Setting Boundaries & Navigating Social Relationships
Week 5: Problem-Solving Skills
Week 6: Building a Support Network & Empowering Others
Persistence: The Ability to Overcome Challenges
Week 1: The Power of Persistence
Week 2: Nature as a Source of Wisdom
Week 3: Mindfulness in Daily Life
Week 4: Building Resilience
Week 5: Finding Purpose and Meaning
Week 6: The Importance of Community
Self Awareness + Responsible Decision Making)
Week 1: Perception vs. Reality
Week 2: Nature of Reality
Week 3: Reality in the Digital Age
Week 4: Reality and Truth
Week 5: Reality and Consciousness
Week 6: Reality and Morality
Expressing Intense Emotions
Week 1: Understanding Emotional Triggers
Week 2: Emotional Regulation Techniques
Week 3: Assertive Communication
Week 4: Active Listening in Emotional Conversations
Week 5: Nonverbal Communication
Week 6: Managing Conflict
Motivation: why school, career, job, military, lifestyle?
Week 1: Understanding the Value of Education
Week 2: Career Exploration and Planning
Week 3: Understanding Job Opportunities and Market
Week 4: The Role of Military Service
Week 5: Developing a Balanced Lifestyle
Week 6: Setting and Achieving Personal Goals
That a good life is possible and not a secret.
Week 1: Using a roadmap
Week 2: You direct your life
Week 3: Starting to navigate
Week 4: Making decisions
Week 5: Internal locus of control
Week 6: Success/the good life
Finding new ways to manage the universal emotion of anger.
Week 1: Understanding Anger
Week 2: Anger and Communication
Week 3: Anger Triggers and Coping Strategies
Week 4: Anger and Problem-Solving
Week 5: Anger and Relationships
Week 6: Anger Management Strategies for the Future
Finding ways for everyone involved to solve their problems
Week 1: Understanding Conflict
Week 2: Conflict Styles
Week 3: Communication Skills for Conflict Resolution
Week 4: Negotiation Strategies
Week 5: Meditation and Facilitation
Week 6: Conflict Resolution in Practice
Language filter: communication when to use slang/ text talk
Week 1: Introduction to Code-Switching
Week 2:Understanding Language Filters
Week 3:Code-Switching in Professional Environments
Week 4:Code-Switching in Social Settings
Week 5:Digital Communication and Text Talk
Week 6:Code-Switching in Multilingual and Multicultural Contexts
Teen Dating Violence: What, Why, How, Impact?
Week 1: Understanding Teen Dating Violence
Week 2: Root Causes and Contributing Factors
Week 3: Impact on Victims and Survivors
Week 4: Dynamics of Abusive Relationships
Week 5: Prevention and Intervention Strategies
Week 6: Building Healthy Relationships
Peers vs Adults
Week 1: Foundations of Communication
Week 2: Communicating Across Generations
Week 3: Digital Citizenship
Week 4: The Power of Empathy
Week 5: Masterful Listening
Week 6: Putting It All Together
Handling Frustration: Tips and Strategies
Week 1: Understanding Frustration
Week 2: Recognizing Triggers
Week 3: Coping Mechanisms
Week 4:Problem Solving Skills
Week 5:Building Resilience
Week 6: Self-Reflection and Goal Setting
Academic Skills (Coming Soon)
How to study effectively, and how to play the school game.
Week 1: Goal Setting and Time Management
Week 2:Active Learning Strategies
Week 3:Effective Note-Taking
Week 4:Memory Techniques
Week 5:Test Preparation Strategies
Week 6: Reflect and Review
How to measure your goals add check points.
Week 1: Introduction to SMART Goals
Week 2: Setting Specific Goals
Week 3: Measuring Progress
Week 4: Achievability of Goals
Week 5: Relevance of Goals
Week 6:Time-Bound Goals
A Plan After High School & Career Exploration
Week 1: Self-Assessment
Week 2: Researching Options
Week 3: Setting Goals
Week 4: Exploring Careers
Week 5: Building Skills
Week 6: Creating a Plan
Emotional/ Self Regulation: Tips and Strategies
Week 1: Understanding Emotional Regulation
Week 2: Recognizing Emotional Triggers
Week 3: Mindfulness Practices
Week 4: Stress Management Techniques
Week 5: Building Emotional Resilience
Week 6: Creating Healthy Emotional Habits
Learn Practical Coping Strategies
Week 1: Stress Management Techniques
Week 2: Problem-Solving Skills
Week 3: Emotion Regulation
Week 4: Assertiveness Training
Week 5: Self-Care Practices
Week 6: Social Support Networks
Page updated
Report abuse