Nataya's Portfolio

Hello. I’m a health and wellness coach working to bridge the gap between wellness and culture – currently enrolled in English 102.

I am passionate about self-development and a proud advocate of mental health. I started therapy in 2019 that helped me re-shape my journey with mental wellness.

My experiences and journey through life drive my efforts to better listen, understand, and grow as an individual. I consider myself a student of life, because there is something to learn from every interaction, big or small. And it’s through these lessons, I found what ignites my heart on fire.

Bridging the gap between wellness and culture means diving into the core of our relationship with our families, and the multi-cultural aspects of food. By finding new pathways to spark the same joy and connection through food so that new generations can shift what health means to them.

My portfolio maps my journey as writer as I tell my story. It showcases where I’ve been, where I am, and where I hope to go. Here, you’ll find a collection of Projects and Reflections as I navigate through the course. May it be a representation of my growth as a student, of life and of academia.