East XC Running

August 20 is now the earliest any OFFICIAL XC PRACTICE STARTS. I am waiting for more info from ASD. Keep running on your own and don't loose your fitness. The state governing body for high school sports (ASAA) differentiates between the risk levels of various sports, and running is pretty low. However, ASD is still treating all sports the same. Coaches cannot have any face-to-face meetings with students until at least Aug 20. Students or parents can organize workouts if they want, and coaches can give training plans online if you want. Hint hint.

To practice you must have signed up on aribiter (I have heard it is easier with a phone than computer). There is a step for kids to start and parents to finish, all on line. If you have trouble let me know, or stop by or call the activities office when it opens. Usually the week before practice starts (that's next week). If you go into the school wear a mask. Most years after signing up you must go to the activities office where they check your grade and make sure you have a physical on file (good for 18 months). They give you a yellow form to bring me and then you can practice. If there are changes this year for Covid19 I have not been told about them yet, but likely will be soon.

Fall Schedule (TBA)

subject to changes; all changes posted on east XC facebook page and sent via remind. Join them.