Resources for Challenging Times
For any questions of updates, contact hokar@asb.bh
Recent events have created uncertainty and concern for many families. Children and teens are especially sensitive to changes in safety and routine. Even when we try to shield them, they often see and hear more than we realize.
Please know: you are not alone. Our school community is here to support you.
Most importantly:
Children take emotional cues from adults.
It is normal for everyone to feel stressed.
Calm, honest conversations build resilience.
You do not need perfect answers — you need presence. Your calm presence is your child’s greatest source of security.
Start by listening. Ask what they already know. Be honest, but age-appropriate. Avoid “Everything is fine” if disruptions are obvious. Instead:
Acknowledge reality
Emphasize safety measures
Focus on protection and community support
Validate feelings.
Limit news exposure.
Turn off background news. Check updates privately. Monitor teens’ social media.
Children are remarkably resilient when they feel: Safe, Heard, Loved, Connected. You do not need to remove uncertainty. You need to be their anchor within it.
If you would like support or to speak to either counselor please contact them at:
Ms. Noor Taqi: ntaqi@asb.bh
Ms. Sara Seyam: sseyam@asb.bh
AI Generated Poster (ChatGPT, 2026)
Establish a simple daily routine: Consistency helps children feel secure. Try to maintain regular sleep, learning, and meal times.
Create a calm learning space: A quiet, organized area, even if temporary, helps students focus and signals that learning is important.
Balance screen time with movement and creativity: Encourage outdoor time, reading, drawing, or play between online sessions.
Focus on progress, not perfection: This is not a typical school environment. Emotional wellbeing and steady engagement matter more than completing every task perfectly.
Stay connected with teachers: If your child is struggling or overwhelmed, please reach out. Partnership between home and school is essential.
Model calm and reassurance: Children take emotional cues from adults. Your calm presence supports their resilience.