Virtual Calming Room

All Saints Academy Elementary


Sometimes we experience strong emotions. We may feel worried, frustrated or mad, to name a few. All of our feelings are okay. Our feelings let us know what we may need. This virtual calming room is intended to help students explore healthy coping strategies.

Breathing


Mindfulness


Visual Relaxation


Calming Music


Puzzle

Relax and piece together the online bucket filler puzzle.

Coloring


A Quiet Moment With Prayer

Nicole Stoner, School Counselor